Gluten Free

Cardamom/Coconut Rice Pulao

Cardamom/Coconut Rice Pulao

I made this for a potluck birthday party a few years ago; it was a favourite. I took all of my favourite pulao ideas and put them together into this one recipe and am happy to say it is the best one I have come up with so far!!!!! This pulao has a unique flavour […]

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On-Line Classes

The Dangers of Detox

The Dangers of Detox

Eliminating toxins and excess weight in the body is the “in” thing to do these days. Are detoxes and cleanses really healthy for you? Some detox diets can be unhealthy due to the lack of essential nutrients. They can even be dangerous when they’re extreme.  Others are great! Let’s look at 3 Different Detoxes: 1. Extreme […]

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Main Courses

Warming Vegetable Stew with Peanut Butter

Warming Vegetable Stew with Peanut Butter

This is a great tasty stew for cold winter days. Ingredients: 1 large sweet potato, chopped in 1/2-inch pieces 2 medium potatoes, chopped in 1/2-inch pieces 1 large zucchini, chopped in 1/2-inch pieces 1 cup green beans, chopped 1 cup red pepper, chopped 1 medium onion, chopped 3-4 cloves garlic, minced (optional) 1 1/2 teaspoons […]

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Salads

Quinoa Arugula Salad

Quinoa Arugula Salad

This recipe gives a yummy and nourishing salad for any season. It is full of good protein from the quinoa and the pumpkin seeds. It is a whole meal in one bowl. Ingredients: 1 cup cooked Quinoa 2 handfuls, Arugula 1 small handful Parsley 1/4 Red Pepper, chopped 1 small Cucumber, sliced in rounds 1/2 […]

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Other Recent Posts

Sexy Veggie Music Video

Sexy Veggie Music Video

| January 27, 2015 | 0 Comments

This is a parody of the “Sexy and I Know It” song. It is good for a laugh AND you may be inspired to eat organic! We will let you decide if they really do make organic sexy but in any case, it is entertaining. Check out this list of the foods that normally have […]

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9 Vegan Egg Replacers

9 Vegan Egg Replacers

| January 24, 2015 | 1 Comment

There are many reasons we might want to avoid eggs in our diet. It could be due to allergies, other health issues, religious reasons, animal rights or we may simply not like the taste. For me, there is a combination of reasons to eliminate eggs. At the age of four I did not like the […]

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17 Year-Old Forced by STATE to Undergo Chemotherapy

17 Year-Old Forced by STATE to Undergo Chemotherapy

| January 13, 2015 | 0 Comments

Cassanda C. is a 17-year old being locked in a hospital room, and forced to under-go chemotherapy treatments against her will. After experiencing adverse effects from her first round of chemo, Cassandra ran away to escape further treatment, deciding she wanted to purse alternative treatment procedures. Now the Supreme Court has enforced her to have chemo […]

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