Alkalizing Apple Green Smoothie

Author Diana Herrington

Ingredients:

1 large Apple, chopped
3 big handfuls of spinach
1/2 cup water
1/4 cup soaked pumpkin seeds

Directions:

Blend until smooth
Add as much water as you need if you want to drink it or leave it as it is and eat with a spoon.

Alkaline Nutritional Tip: Did you know that Apples, Spinach and Pumpkin Seeds are all in the highest alkalizing category. Discover all their health benefits by clicking on their links.

About Diana Herrington

I am the head chef at Real Food for Life and author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

Real Food For Life