1. Heat olive oil in a large frying pan over low heat.
2. Add asparagus, cover, and cook for 5 minutes.
3. Add Spike seasoning, stir, and cook an additional 1 minute.
4. Add lemon juice, stir well and serve.
Nutritional Tips: Asparagus is full of nutrients!
It is a very good source of vitamin K, the B vitamin folate, vitamin C, vitamin A and also numerous B vitamins (B1, B2, B3 and B6) as well manganese, copper, phosphorus, potassium and protein.
Read all about the 9 Health Benefits of Asparagus
We use asparagus in our Spring Cleanse BootCamp!