Cabbage and Walnut Salad

| April 12, 2011 | 3 Comments

This salad is so filling and good for you too.

Salad Ingredients:

1 1/2 cups finely shredded green cabbage
1/4 cup shredded carrots
1/4 cup chopped celery
3 tablespoons soaked walnuts broken into pieces
2 tablespoons chopped parsley

Dressing:

Ingredients for dressing:

3 Tbsps fresh lemon juice
1 Tbsp Olive Oil
2 Tbsps water
1/8 tsp liquid Stevia (to taste)
1/8 tsp sea salt (to taste)

Directions

1.    Prepare salad vegetables and set aside.
2.    Mix dressing ingredients.
3.    Stir dressing into vegetables.
4.    Serve immediately or place in refrigerator till serving time.
5.    ENJOY!

To learn more about this power food  and how you can have glowing healthy skin – click here  Cabbage.

About Diana Herrington

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

Tags:

Category: Meatless Monday, Recipes, Salad, Salad Dressings

Comments (3)

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  1. Diane Beck says:

    I am a new subscriber. In a couple of recipes, you refer to ” soaked walnuts”. What exactly is meant by “soaked walnuts?” Is this some special process? In some special juice? Please explain.

    Here in the South, I see boiled peanuts everywhere. To me, they taste terrible. Some love them. Different tastes for different folks.

    Thank you.

  2. Diane, apologies about the late reply. For sure they are not boiled; that does not sound yummy to me either.
    What I mean is about SPROUTING NUTS & SEEDS Here is how to do it: http://realfoodforlife.com/sprouting-nuts-seeds/

  3. joy markman says:

    Hi Diane, I would like to purchase Stevia, & why I am writting to you is because you always mention the “sunnyDew” liquid Stevia, because it is natural. Have you heard about “Slimtevia”. It is a new make, & does not have this bitter after taste, & is made up of a few good things, but also magnesium carbonate & fruit-based crystaline fructos. Is this fructos the one that causes cancer? Arn’t carbonates bad, as they are not well absorbed & cause pockets of chalk in the body? Another thing has “SunnyDew also got that bitter after taste?
    Please answer me at my e-mail address.
    Sincerely, Joy

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