Seaweed Recipe for Health

This is a great addition to any meal especially if you like ginger and carrots.

Ingredients:

½ cup arame

2 – 3 tbsp. tamari

½ tbsp. fresh ginger, grated

3 – 5 carrots cut into match stick lengths

Directions:

1. Cover arame with water.
2. Soak arame for 10 minutes.
3. Boil, uncovered, arame, tamari, and grated ginger gently till most of the liquid has evaporated.
4. Add the carrots.
5. Cover and cook till carrots are slightly tender.
6. Remove lid and cook till all the water has evaporated.

About Diana Herrington

I am the head chef at Real Food for Life and author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

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