Carrots with Orange

| October 22, 2011 | 5 Comments

A surprising but delightful combination.

Ingredients:
1 large orange
4 carrots
10 drops of Liquid Stevia (Sunny Dew/Suncare Plus)
1 Tbsp Almond Oil or Coconut Oil
Salt and Pepper to taste

Directions:

  1. Grate the zest of the orange and juice the orange.
  2.  Slice carrots into ½ inch rounds.
  3. Put carrots, orange zest, juice, and stevia in a sauce pan with a lid.
  4. Cover and bring to a boil over medium-high heat.
  5. Lower heat and cook until the carrots are almost tender, about 10 minutes.
  6. Add almond or coconut oil and season the carrots with salt and pepper.

 

About Diana Herrington

I am the Founder and Author at Real Food For Life. Taught cooking classes worldwide. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

Tags:

Category: Recipes, Vegetables

About the Author ()

I am the Founder and Author at Real Food For Life. Taught cooking classes worldwide. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

Comments (5)

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  1. barbara says:

    My Mother always used them together and I continue to do so.The only thing I do not use is Stevia, I don’t like it, Coconut oil is sweet enough

  2. Kim says:

    I actually prefer this raw, in my juicer or if you do not have, use a blender. The raw fruit and veggie is much healthier…I use 2x amount carrot to orange and agree with the other post….additional sweetner is not necessary with the natural sweetness of the fruit and veggie AND the oil.

  3. Celeste Anacker says:

    Though isn’t stevia excellent for your skin and digestion and without the drawbacks of other sweeteners? Seems like a way to add it in to your diet that disguises the taste for those who are not find of it.

  4. annie says:

    i drool. :)

  5. martha mcclelland says:

    I see people talkiung about stevia but I trieds 2 local health food stores and couldn’t get it. Where can you get it?

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