Beverages

Hot Mulled Cider

Would you rather take something healthy to the party?  Everyone will love this.

Ingredients:
2 liters of apple juice
3 whole cloves
2 cinnamon sticks
Juice of one lemon
Grated peel of 1 lemon
Pinch of nutmeg

Directions:
1.    Put all ingredients in a big pot, preferably stainless steel or pyrex.  Simmer for 15 minutes. 
2.    Do not let it boil or get very hot.
3.    Serve hot. 

Copyright © Diana Herrington You are welcome to share this article with anyone who you think may benefit from this information as long as you give credit to Real Food for Life by including the link to the home page www.RealFoodforLife.com or the direct link to the post.

Bloody Mary – Alcohol Free and Healthy

Ingredients

1 litre/1¾ pint tomato juice
1 bunch celery leaves (washed and picked from ½ a bunch of celery)
3-4 celery sticks
pinch cayenne pepper Read the rest of this entry »

Watermelon Juice

If you need to alkalize quickly, this recipe uses the second most alkaline forming food. Delicious! Read the rest of this entry »

Dandelion Root Coffee

dandelion coffee

  1. Find dandelions which should be easy. The best plants are at least two years old because big roots are the best. Autumn is a good time to harvest as they have been storing nutrition in the roots all summer.
  2. Dig up dandelion roots using a narrow trowel or you can use a shovel to loosen the roots. If there is not enough in your lawn, go to a country place where weed killers are not used. Best not to go to city parks as they often do use weed killers.
  3. Soak the roots in water to loosen the soil. Read the rest of this entry »
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