1 Grapefruit, peeled and chopped into pieces
4 pieces of romaine lettuce
1 piece of celery
Few drops of Stevia
- Put all ingredients in your blender.
- Cover all ingredients with clean water.
- Blend till smooth; use the liquefy button on the blender.
- Drink immediately.
Note: This is just one of the foods in our Weight Loss BootCamp. Check it out!
This is a super easy smoothie to make with only 2 main ingredients so not much shopping to do.
Oranges are full of good nutrition (lots of vitamin C), low in calories, contains no saturated fats or cholesterol, and is rich in dietary fiber and pectin. Pectin has also been shown to reduce blood cholesterol.
1 large orange, peeled and chopped into pieces
2 cups spinach
Directions: Read the rest of this entry »
- Blend until smooth
- Add as much water as you need if you want to drink it or leave it as it is and eat with a spoon.