This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Powerful Anti-Inflammatory Vegetable Stew

By |May 6th, 2015|

This is a very nutritious stew with 4 of the 12 Top Anti-Inflammatory Foods.  It is an easy stew to make.

Ingredients:

1 bunch Broccoli
1 cup shredded Cabbage
1 large Onion
2 large Carrots
2 Tbsp Coconut Oil
2 tsp fresh Ginger, grated
1 tsp Cumin
1 tsp Turmeric
1 tsp Himalayan salt
Black Pepper to taste
1 – 2 cups Water

Directions:

1. Remove skins from onions, […]

Smartest Prank Ever

By |December 22nd, 2014|

Are you ready for a laugh on #MeatlessMonday?

Don’t watch if you like to eat pigs.

Fox N’ Friends Thinks Meatless Monday is a Plot to Brainwash Kids

By |November 30th, 2014|

We are great Meatless Monday fans here on Real Food for Life and fully support the Meatless Monday movement.

Being an avid Twitterer I saw this video.

The video is hilarious!  And at the same time sad to see such narrow-mindedness.

Really! Is having a MeatlessMonday in schools propaganda?  Then what does it mean when all the other […]

Is the Meatless Monday Movement For You?

By |April 12th, 2014|

There’s a growing worldwide movement to help you and the planet! Discover the many benefits of eating less meat and how you can participate.

Have you heard of the Meatless Monday movement?

It was developed to encourage people to have one day per week without meat.

It is not about becoming a vegetarian — although it can be […]

Creamy Chickpea and Rice Pie

By |April 1st, 2014|

 
Creamy Chickpea Pie Filling
Ingredients:

1 onion, chopped
1 tsp. cumin
1 tsp. coriander
1/4 tsp. cardamom
1 1/2 cups cooked chickpeas
4 Tbsp. Tahini (light)
1/2 tsp Himalayan salt

Directions:

1. Saute onion, cumin, coriander, and cardamom in a little vegetable oil.
2. Add chickpeas, salt and Tahini.
3. Mix together, adding more water if necessary for a creamy sauce.
4. Set aside.
5. Add salt to taste.
6. […]

Why Monday? For Meatless Monday

By |March 8th, 2014|

Why is Monday a good day for health?

1. The week is a critical unit of time in shaping human life. We plan our lives by the week, keeping track of where we’ve been and where we’re going.  Studies support the idea that frequent, periodic health messaging which taps into this pervasive weekly rhythm can be […]

Diana’s Potato Latkes

By |September 16th, 2013|

Usually this recipe would include eggs but I like to cook without eggs for a number of reasons.

One simple reason is to stay food combined properly for optimum digestion. Proteins and carbs fight in the digestive system.  Also, I find that potatoes stick well enough together without anything else.

 

Ingredients:

2 medium potatoes, coarsely grate 1 onion chopped finely chopped […]

White Bean Vegetable Stew

By |April 10th, 2013|

How about a very yummy, healthy protein meal filled with vegetables. This stew is high in potassium for those of you who need a boost in that area.  Also, one half cup of white beans is loaded with close to 100 mg of calcium.

Ingredients:

1 1/2 cups white beans
2 pieces of Wakame (seaweed)
4 bay leaves
1 large onion, […]

Vegetable Stew

By |February 16th, 2013|

 

This is my idea of easy and delicious simple food and you don’t have to wait until vegetarians come to dinner to make a vegetable stew

Ingredients:

2 medium Carrots1 medium Zucchini […]

Soba Soup – Japanese Favorite

By |January 21st, 2013|

If you want a delicious noodle soup recipe that is gluten free, and perhaps even grain free- this is it!

Made with buckwheat noodles.

Ingredients:

1 piece Kombu1 small piece Wakame1 inch piece ginger root, peeled and grated1 onion, chopped1 carrot, sliced1/4 – 1/2 lb soba (buckwheat noodles) […]

Tangy Baby Potatoes

By |January 16th, 2013|

by Kirti Kapoor  at KaysFoodRambles

Baby potatoes are in season; I remember mom making them in their jackets as a vegetable with the main meal.  For hungry kids, they did well as fillings between slices of bread.

Ingredients:

Baby potatoes: 250-300 gmCumin seeds whole: 1 tsp […]

Buckwheat with Sunflower Seeds

By |January 10th, 2013|

This recipe is simple and nutritious!  It is sugar free, vegan, and dairy free.

Buckwheat is not a grain and has no gluten. 

Ingredients:

1/2 cup sunflower seeds1 cup buckwheat1/2 tsp. sea salt1 1/2 cups water

Directions:

Dry sauté sunflowers seeds in sauce pan.
Add buckwheat after a few minutes.
Sauté until golden brown.
Add sea salt and water.
Bring to a boil and […]