RSSSalad Dressings

Warm Tahini Salad Dressing

Warm Tahini Salad Dressing

| February 4, 2014 | 2 Comments

Salads are not usually high on the menu during this season, but one way of making them easier to eat is to have a warm dressing on them.  Ingredients:  2/3 cup Tahini1/3 cup Lemon juice1/4 – 1/2 tsp Himalayan salt1/2 – 2/3 cup hot Water (not boiling)1 tsp BasilFew drops stevia  Directions:  Mix 1 tablespoon […]

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Tomato Dressing

Tomato Dressing

| December 19, 2012 | 0 Comments

  This is a very light dressing recipe…excellent for those wanting a low fat dressing.   Ingredients: 3 tbsp. olive oil 2 tbsp. lemon juice 1 tomato 1 tbsp. fresh basil (or ½ tsp. dried) 1 tbsp. fresh chives (or 1/2 tsp. dried) Few drops of stevia (or a little honey) Vegetable salt to taste Directions: […]

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Creamy Tahini Dressing

Creamy Tahini Dressing

| December 19, 2012 | 4 Comments

I love this dressing recipe for it’s simplicity but mostly because it gives me a creamy dressing that is vegan. Most cream dressing contain milk products which for many individuals is hard to digest and contributes to wight gain. Ingredients: 10 tbsp. Tahini 5 tbsp. lemon juice 1 ½ tsp. Braggs or soya sauce and […]

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Balsamic Salad Dressing

Balsamic Salad Dressing

| November 26, 2012 | 0 Comments

For a change I occassionally make this salad dressing. I still put lemon juice in it as I do not want too much of the acid vinegar which I just use to add flavour. I always get organic balsamic vinegar. Ingredients: 1 cup olive oil2 Tbs Balsamic vinegar3 Tbs Lemon Juice1/4 tsp. salt1 – 3 […]

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Yogurt Salad Dressing

Yogurt Salad Dressing

| October 18, 2012 | 5 Comments

This is a simple easy dressing to make and always enjoyed whenever I serve it. Ingredients: 1 cup plain yogurt (cows, goats, soy or almond milk) 8 tbsp. cold-pressed virgin olive oil Juice of 1/2  a lemon A few drops of light stevia (to taste) 1/4 – 1 tsp. veggie salt (to taste) or  Himalayan […]

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Light Lemon Olive Oil Salad Dressing

Light Lemon Olive Oil Salad Dressing

| March 6, 2012 | 1 Comment

This is a base recipe that you can make up different each time with a variety of herbs. Have to admit though that I almost never put any herbs in the dressing.  I love the fresh vegetables as they are with the simple olive oil and lemon juice dressing.  If I want herbs I prefer fresh […]

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Raspberry Lemon Salad Dressing

Raspberry Lemon Salad Dressing

| August 29, 2011 | 1 Comment

This dressing is called a `vinaigrette’ but it does not have any vinegar in it.  Vinegar is not an ingredient I use as it is so acidic; I use lemon juice which is healthier and alkaline forming. My garden is so abundant with raspberries that I am inspired to get creative in my kitchen.  After developing several recipes this is my favorite. This […]

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Yogurt Dip

Yogurt Dip

| August 8, 2011 | 4 Comments

Ingredients: ½ cup yogurt (soya, goats or cow’s milk) ½ tsp Spike Seasoning ½ tsp mustard Few drops of Stevia Directions: 1.    Pu all of ingredients together in a jar.2.    Mix well with a fork.3.    Keep refrigerated and use within 5 days. Note: do not make this in a blender; it will become […]

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Cabbage and Walnut Salad

Cabbage and Walnut Salad

| April 12, 2011 | 3 Comments

This salad is so filling and good for you too. Salad Ingredients: 1 1/2 cups finely shredded green cabbage 1/4 cup shredded carrots 1/4 cup chopped celery 3 tablespoons soaked walnuts broken into pieces 2 tablespoons chopped parsley

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Greens Are Good for Us

Greens Are Good for Us

| July 20, 2010 | 2 Comments

The very simplest place to start with getting greens into our diet is to eat one big salad each day and make sure it is filled with mostly greens.   Greens are full of vitamins A, K, D, and E which are fat soluble. To absorb these vitamins make sure to add a teaspoon of dietary […]

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Vegan Salad Dressings

Vegan Salad Dressings

| May 11, 2010 | 4 Comments

TAHINI DRESSING   I love this dressing for it’s simplicity but mostly because it gives me a creamy dressing that is vegan.   Ingredients:   10 tbsp. Tahini 5 tbsp. lemon juice 1 ½ tsp. Braggs or soya sauce can add mixed herbs or ½ tsp salt and ½ tsp curry powder 7 – 10 tbsp. […]

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Olive Oil Lemon Juice Salad Dressing

Olive Oil Lemon Juice Salad Dressing

| November 5, 2009 | 19 Comments

I love to eat salads. It is the salad dressing that makes it healthy or unhealthy. A healthy salad is often ruined by drenching it with a highly processed salad dressing from the super market which is not healthy as it is filled with artificial flavorings, colourings, preservatives, sugar, and white distilled vinegar (which is hard […]

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