Salad
Asparagus Tomato Salad
This simple luxurious salad was a hit the first time I created the recipe so I never stopped serving it.
I used parsley because that is what I had but chopped basil or mint would be good too. Read the rest of this entry »
Sprout Salad with Tofu
Ingredients:
1 cup sprouts (alfalfa, lentil, broccoli or fenugreek).
1 cucumber
Sugar snap peas
2 pieces celery, chopped
1 carrot, grated
Crispy Tasty Tofu or Marinated Tofu
Directions:
- Mix all vegetable ingredients.
- Toss with Tahini dressing.
- Add on top either Crispy Tasty Tofu or Marinated Tofu.
- Eat and enjoy.
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Spinach Salad With Walnuts
Be strong like Popeye and eat your spinach in a fun tasty salad.
Ingredients:
1 pound fresh spinach
2 tablespoons lemon juice
1/4 cup olive oil
Few drops of stevia
Tamari or Braggs to taste1 avocado, diced
1/4 cup chopped soaked walnuts
Directions:
- Wash and trim spinach; pat dry with paper towels.
- Put spinach in a salad bowl.
- In another bowl combine lemon juice, oil, stevia and Tamari or Braggs.
- Mix in diced avocado.
- Toss spinach with avocado and dressing.
- Add walnuts and toss spinach salad again.
- Serve immediately.
Note: This recipe is specific for our Healthy and Lean BootCamp. Check it out here by clicking on this link: Acid-Alkaline Diet and Food Combining BootCamp For Weight Loss
Crunchy Salad
Here is a fun crunchy salad for the winter or any time when you would like a more filling salad.
Ingredients:
4 medium carrots
1 fennel
4 radishes
pieces of celery
1/2 cup of pumpkin seeds, soaked or roasted
Directions:
- Roast the pumpkin seeds in a hot pan (no oil)
- When they are golden remove from the heat
- Drizzle Braggs Seasoning or tamari on them
- Coarsely grate carrots
- Slice radishes into half moons
- Slice celery
- Cut the fennel into quarters and then slice thinly (also use the fennel greens)
- Serve with a healthy salad dressings; there are a couple in the chapter: ‘Real Food Recipes’ and ‘Greens for You Recipes’
Note: This recipe is specific for our Healthy and Lean BootCamp.
Check it out here by clicking on this link: Acid-Alkaline Diet and Food Combining BootCamp For Weight Loss
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