This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Quinoa Arugula Salad

By |June 27th, 2014|

This is a yummy and nourishing salad for any season. It is full of good protein from the quinoa and the pumpkin seeds. It is a whole meal in one bowl.

Ingredients:

1 cup cooked Quinoa
2 handfuls, Arugula
1 small handful Parsley
1/4 Red Pepper, chopped
1 small Cucumber, sliced in rounds
1/2 Avocado, chopped
5 pitted Olives
1/2 cup Pumpkin Seeds, roasted
1/4 […]

Warm Winter Crunchy Salad

By |January 31st, 2014|

 

In the winter salads are not as appealing; we gravitate towards warm foods. Still some raw foods filled with enzymes and nutrients are good for us.  I tend to stay away from the leafy vegetables during this time.

 Ingredients:

1 Celery stock1 small Beet1 CarrotHandful Arugula1/2 cup Cabbage1 – 2 Tbsp Red onion (Optional)2 Tbsp Walnuts, soaked

 Directions:

 Chop […]

Asparagus Tomato Salad

By |June 6th, 2013|

This simple luxurious salad was a hit the first time I created the recipe so I never stopped serving it.

I used parsley because that is what I had but chopped basil or mint would be good too. […]

Sprout Salad with Tofu

By |December 2nd, 2012|

 

Ingredients:

1 cup sprouts (alfalfa, lentil, broccoli or fenugreek).1 cucumberSugar snap peas2 pieces celery, chopped1 carrot, grated

Crispy Tasty Tofu or  Marinated Tofu

Directions:

Mix all vegetable ingredients.
Toss with Tahini dressing.
Add on top either Crispy Tasty Tofu or Marinated Tofu.
Eat and enjoy.

Copyright © Diana Herrington You are welcome to share this article with anyone who you think may benefit from this information […]

Spinach Salad With Walnuts

By |September 19th, 2012|

Be strong like Popeye and eat your spinach in a fun tasty salad.

Ingredients:

1 pound fresh spinach
2 tablespoons lemon juice
1/4 cup olive oil
Few drops of stevia
Tamari or Braggs to taste
1 avocado, diced
1 Mandarin Orange, in pieces
1/4 cup chopped soaked Walnuts

Directions:

Wash and trim spinach; pat dry with paper towels.
Put spinach in a salad bowl.
In another bowl combine […]

Crunchy Salad

By |September 18th, 2012|

 

Here is a fun crunchy salad for any time when you would like a more filling salad.

Ingredients:

4 medium carrots
1 fennel
4 radishes
pieces of celery
1/2 cup of pumpkin seeds, soaked or roasted

Directions:

Roast the pumpkin seeds in a hot pan (no oil)
When they are golden remove from the heat
Drizzle Braggs Seasoning or tamari on them
Coarsely grate carrots
Slice radishes […]

Alkalizing Mixed Green Salad

By |August 17th, 2012|

This is an easy salad to eat all of it in one sitting. Put it in a big bowl and just eat it. I do that all of the time.

Ingredients:

1 handful, Spinach
1 handful, Arugula
1/2 head, Romaine Lettuce, chopped
1 medium bunch of Parsley, chopped
3 Celery pieces, chopped
1 medium Green Pepper, sliced
1/4 cup mixed Pumpkin seeds and […]

Broccoli Rice Salad

By |May 28th, 2012|

Ingredients:

Broccoli, chopped into small pieces*
1 cup salad base
1/4 cup Green peppers or cucumber, chopped
Approx 1 cup cooked brown rice
Lemon/Olive Oil Dressing that you already made

Directions:

1.    Mix ingredients together in a medium bowl
2.    Pour desired amount of Lemon/Olive Oil dressing
3.    Enjoy

* If you do not like raw broccoli as I don’t; lightly steam it before adding […]

Creamy Potato Salad – Vegan

By |August 6th, 2011|

Most of my life I never like potato salad because of the commercial mayonnaise used even in home made salads. First the commercial mayonnaise creates in me nausea and secondly I know from reading the label that those are not the things I want in my body.

Another thing is that I never liked about potato salads is that […]

Power Spinach Salad

By |July 11th, 2011|

Greens are the highest alkaline forming foods and they are full of vitamins A, K, and D. Adding spinach to your meal is an excellent way to alkalize your diet.

This is very simple and tasty salad is full of powerfoods ; everyone I have served it to enjoys it very much.

Ingredients:

1 pound fresh Spinach
2 tablespoons lemon juice
1/4 cup Olive Oil
few drops of Stevia
Tamari or […]

Cabbage and Walnut Salad

By |April 12th, 2011|

This salad is so filling and good for you too.

Salad Ingredients:

1 1/2 cups finely shredded green cabbage
1/4 cup shredded carrots
1/4 cup chopped celery
3 tablespoons soaked walnuts broken into pieces
2 tablespoons chopped parsley
[…]

Green Nori Salad

By |March 17th, 2011|

This salad is simple, nutritious and filled with flavour.

Ingredients:

Leafy lettuceOnionsNori seaweedLemon Juice or Umeboshi VinegarSea saltOlive oil

Directions:

Tear lettuce into pieces.
Slice onion very thinly and chop finely, mixing together.
Lightly toast Nori until it turns a green color and is crumbly.
Mix in a few drops of olive oil with the lettuce.
Sprinkle lemon juice and salt on lettuce and […]