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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Orange and Spinach Salad

By |February 4th, 2016|

This salad is a sneaky way to get the powerfood spinach into your diet. Also, all the ingredients are very healthy.  It is an easy to make and very tasty; everyone I have served it to enjoys it very much.

Ingredients:

1 pound fresh Spinach
1/4 cup Pecans or Walnuts, roasted till golden
1 – 2 Oranges, peeled and sliced
1 small Red […]

Brussels Sprout Salad

By |December 12th, 2015|

This is a very easy salad to make and highly nutritious.  You can read just how healthy Brussels sprouts are at  5 Reasons to Love Brussels Sprouts.

Ingredients:

2 cups Brussels sprouts (approximately 16)
2 cups cherry tomatoes
2 cups baby Swiss Chard or baby spinach
Lemon/Olive Oil Salad Dressing

Directions:

1. Steam Brussels sprouts for 3-7 minutes depending on how […]

Sweet Potato Salad

By |December 10th, 2015|

This is a refreshing and filling salad.  It is also very healthy for you.  Read the 13 Surprising Benefits of Sweet Potatoes

Ingredients:

1 cup Sweet Potato
1/4 Green Pepper
1 Celery stick
1 – 3 tsp Red Onion
1 Tbsp fresh dill, finely chopped
1 Tbsp Olive Oil
1/2 tsp Balsamic vinegar
Salt to taste

Directions:

1. Steam sweet potato till soft.
2. Cut sweet potato […]

Powerful Anti-Inflammatory Salad

By |May 6th, 2015|

This is a very nutritious salad with 4 of the  12 Top Anti-Inflammatory Foods.  It is an easy salad to make and eat all of it in one sitting. Put it in a big bowl and just eat it. I do that all of the time.

Ingredients:

2 handfuls, Spinach
1 handful, Arugula
1 medium bunch of Parsley, chopped
1 Celery Stick, chopped
1 […]

Quinoa Arugula Salad

By |June 27th, 2014|

This is a yummy and nourishing salad for any season. It is full of good protein from the quinoa and the pumpkin seeds. It is a whole meal in one bowl.

Ingredients:

1 cup cooked Quinoa
2 handfuls, Arugula
1 small handful Parsley
1/4 Red Pepper, chopped
1 small Cucumber, sliced in rounds
1/2 Avocado, chopped
5 pitted Olives
1/2 cup Pumpkin Seeds, roasted
1/4 […]

Warm Winter Crunchy Salad

By |January 31st, 2014|

 

In the winter salads are not as appealing; we gravitate towards warm foods. Still some raw foods filled with enzymes and nutrients are good for us.  I tend to stay away from the leafy vegetables during this time.

 Ingredients:

1 Celery stock1 small Beet1 CarrotHandful Arugula1/2 cup Cabbage1 – 2 Tbsp Red onion (Optional)2 Tbsp Walnuts, soaked

 Directions:

 Chop […]

Asparagus Tomato Salad

By |June 6th, 2013|

This simple luxurious salad was a hit the first time I created the recipe so I never stopped serving it.

I used parsley because that is what I had but chopped basil or mint would be good too. […]

Sprout Salad with Tofu

By |December 2nd, 2012|

 

Ingredients:

1 cup sprouts (alfalfa, lentil, broccoli or fenugreek).1 cucumberSugar snap peas2 pieces celery, chopped1 carrot, grated

Crispy Tasty Tofu or  Marinated Tofu

Directions:

Mix all vegetable ingredients.
Toss with Tahini dressing.
Add on top either Crispy Tasty Tofu or Marinated Tofu.
Eat and enjoy.

Copyright © Diana Herrington You are welcome to share this article with anyone who you think may benefit from this information […]

Spinach Salad With Walnuts

By |September 19th, 2012|

Be strong like Popeye and eat your spinach in a fun tasty salad.

Ingredients:

1 pound fresh spinach
2 tablespoons lemon juice
1/4 cup olive oil
Few drops of stevia
Tamari or Braggs to taste
1 avocado, diced
1 Mandarin Orange, in pieces
1/4 cup chopped soaked Walnuts

Directions:

Wash and trim spinach; pat dry with paper towels.
Put spinach in a salad bowl.
In another bowl combine […]

Crunchy Salad

By |September 18th, 2012|

 

Here is a fun crunchy salad for any time when you would like a more filling salad.

Ingredients:

4 medium carrots
1 fennel
4 radishes
pieces of celery
1/2 cup of pumpkin seeds, soaked or roasted

Directions:

Roast the pumpkin seeds in a hot pan (no oil)
When they are golden remove from the heat
Drizzle Braggs Seasoning or tamari on them
Coarsely grate carrots
Slice radishes […]

Alkalizing Mixed Green Salad

By |August 17th, 2012|

This is an easy salad to eat all of it in one sitting. Put it in a big bowl and just eat it. I do that all of the time.

Ingredients:

1 handful, Spinach
1 handful, Arugula
1/2 head, Romaine Lettuce, chopped
1 medium bunch of Parsley, chopped
3 Celery pieces, chopped
1 medium Green Pepper, sliced
1/4 cup mixed Pumpkin seeds and […]

Broccoli Rice Salad

By |May 28th, 2012|

Ingredients:

Broccoli, chopped into small pieces*
1 cup salad base
1/4 cup Green peppers or cucumber, chopped
Approx 1 cup cooked brown rice
Lemon/Olive Oil Dressing that you already made

Directions:

1.    Mix ingredients together in a medium bowl
2.    Pour desired amount of Lemon/Olive Oil dressing
3.    Enjoy

* If you do not like raw broccoli as I don’t; lightly steam it before adding […]