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Quinoa Arugula Salad

Quinoa Arugula Salad

| June 27, 2014 | 6 Comments

This is a yummy and nourishing salad for any season. It is full of good protein from the quinoa and the pumpkin seeds. It is a whole meal in one bowl. Ingredients: 1 cup cooked Quinoa 2 handfuls, Arugula 1 small handful Parsley 1/4 Red Pepper, chopped 1 small Cucumber, sliced in rounds 1/2 Avocado, […]

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Warm Winter Crunchy Salad

Warm Winter Crunchy Salad

| January 31, 2014 | 2 Comments

  In the winter salads are not as appealing; we gravitate towards warm foods. Still some raw foods filled with enzymes and nutrients are good for us.  I tend to stay away from the leafy vegetables during this time.  Ingredients: 1 Celery stock1 small Beet1 CarrotHandful Arugula1/2 cup Cabbage1 – 2 Tbsp Red onion (Optional)2 […]

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Asparagus Tomato Salad

Asparagus Tomato Salad

| June 6, 2013 | 0 Comments

This simple luxurious salad was a hit the first time I created the recipe so I never stopped serving it. I used parsley because that is what I had but chopped basil or mint would be good too.

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Sprout Salad with Tofu

Sprout Salad with Tofu

| December 2, 2012 | 1 Comment

  Ingredients: 1 cup sprouts (alfalfa, lentil, broccoli or fenugreek).1 cucumberSugar snap peas2 pieces celery, chopped1 carrot, grated Crispy Tasty Tofu or  Marinated Tofu Directions: Mix all vegetable ingredients. Toss with Tahini dressing. Add on top either Crispy Tasty Tofu or Marinated Tofu. Eat and enjoy. Copyright © Diana Herrington You are welcome to share this article with […]

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Spinach Salad With Walnuts

Spinach Salad With Walnuts

| September 19, 2012 | 0 Comments

Be strong like Popeye and eat your spinach in a fun tasty salad. Ingredients: 1 pound fresh spinach 2 tablespoons lemon juice 1/4 cup olive oil Few drops of stevia Tamari or Braggs to taste 1 avocado, diced 1 Mandarin Orange, in pieces 1/4 cup chopped soaked Walnuts Directions: Wash and trim spinach; pat dry […]

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