Sugar Free Desserts
Pear Upside Down Cake – Vegan Gluten Free
Gluten free, dairy & egg free
Pears grow Edmonton! They are small but they are tasty and juicy. A friend lets me pick bags full of pears from his big tree. Thus, I get to make this very yummy gluten free cake made with healthy ingredients.
Ingredients:
1/2 cup vegetable oil
1/2 cup rice syrup
1 tsp molasses Read the rest of this entry »
Apple Cake with Cinnamon – Gluten Free
Practice Makes Perfect!
It took me FIVE TIMES to get this recipe just right!
All my happy taste testers liked it right away but I knew it could be even better…and the following recipe is.
This is a deeply satisfying cake filled with healthy ingredients. Apples being one of them!
Apple Cake – Vegan Gluten Free (dairy & egg free)
Ingredients:
2 cups fresh apples + 1/2 cup sliced apples for top
1/2 cup vegetable oil or coconut oil
Cinnamon Pear Apple Fruit Salad
Ingredients:
1 small Pear
1 small Apple
1/2 – 1 tsp Cinnamon
1 – 2 Tbsp Walnuts* soaked
1 Tbsp plain yogurt (Optional)
Directions:
- Chop fruit and walnuts (if using walnuts)
- Mix together.
- Sprinkle with cinnamon
- Add a spoonful of yogurt on top.
*For variety use Pumpkin Seeds, soaked
Alkaline Nutritional Tip: Did you know that Pears and Apples are in the highest alkalizing category.
Note: This recipe is specific for our Weight Loss BootCamp. Check it out!
Pear Hazelnut Crumble
In the fall I picked so many pears from a friends tree that I had get creative and this is one very yummy result. Read the rest of this entry »
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