1 small Pear
1 small Apple
1/2 – 1 tsp Cinnamon
1 – 2 Tbsp Walnuts* soaked
1 Tbsp plain yogurt (Optional)
*For variety use Pumpkin Seeds, soaked
Alkaline Nutritional Tip: Did you know that Pears and Apples are in the highest alkalizing category.
Note: This recipe is specific for our Weight Loss BootCamp. Check it out!
I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.