pear's gift of the gods

Ingredients:

1 small Pear
1 small Apple
1/2 – 1 tsp Cinnamon
1 – 2 Tbsp Walnuts* soaked
1 Tbsp plain yogurt (Optional)

 

Directions:

  1.  Chop fruit and walnuts (if using walnuts)
  2. Mix together. 
  3. Sprinkle with cinnamon
  4. Add a spoonful of yogurt on top.

*For variety use Pumpkin Seeds, soaked

Alkaline Nutritional Tip: Did you know that Pears and Apples are in the highest alkalizing category.

Note:    This recipe is specific for our Weight Loss BootCamp.   Check it out!

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