I like anything with ginger but this is a great tasting combination!
3 cups of fresh or frozen Cranberries
2 cups of raisins (I prefer sultanas as they have a lighter flavour)
1/4 cup grated fresh ginger
2 apples, chopped well
1 cup water
1. Blend apples in water.
2. In a large saucepan combine all ingredients with the blended apples.
3. Bring to a gentle boil over a medium heat.
4. Stir for about 5 minutes or until the cranberries have popped.
5. Let cool.
Base and Topping:
2 cups brown rice flour
1/4 cup potato flour
1/2 cup rice syrup
1/2 tsp of salt
2/3 cup coconut oil
2 cups of rolled oats
1 tsp light liquid Stevia in 3 Tbsp water
3/4 cup of raw sunflower seeds
Preheat oven to 350ºF
Mix dry ingredients together
Mix oil, rice syrup and stevia well.
Add dry ingredients the oil/rice syrup mixture.
Mix thoroughly with fingers.
Set aside 1 1/2 cups of crumb mixture for topping.
Press the remainder into a 9″ by 13″ baking pan.
Spread with cranberry mixture on the base
Sprinkle with remaining crumbs on top of fruit.
Bake for 35 minutes.
Other Cranberry Recipes:
About Diana Herrington
I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.