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	<title>Comments on: Are you Dying to be Thin?</title>
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	<link>http://realfoodforlife.com/dyingtobethin/</link>
	<description>the Health Tribe Forum</description>
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		<title>By: Diana</title>
		<link>http://realfoodforlife.com/dyingtobethin/comment-page-1/#comment-2272</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Wed, 12 May 2010 05:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=894#comment-2272</guid>
		<description>&lt;p&gt;&lt;span style=&quot;font-size: 14px&quot;&gt;&lt;span style=&quot;font-family: trebuchet ms, helvetica, sans-serif&quot;&gt;If you read the bit above you will see that&#160;one of the many things is says is:&#160;&quot;&lt;/span&gt;There are over &lt;strong&gt;92 different health side effects &lt;/strong&gt;associated with aspartame consumption&quot;&lt;/span&gt;&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p><span style="font-size: 14px"><span style="font-family: trebuchet ms, helvetica, sans-serif">If you read the bit above you will see that&nbsp;one of the many things is says is:&nbsp;&quot;</span>There are over <strong>92 different health side effects </strong>associated with aspartame consumption&quot;</span></p>
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		<title>By: James Garcia</title>
		<link>http://realfoodforlife.com/dyingtobethin/comment-page-1/#comment-2267</link>
		<dc:creator>James Garcia</dc:creator>
		<pubDate>Tue, 11 May 2010 20:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=894#comment-2267</guid>
		<description>i read somewhere on the internet that long term consumption of Aspartame is not really good for the health. .*:</description>
		<content:encoded><![CDATA[<p>i read somewhere on the internet that long term consumption of Aspartame is not really good for the health. .*:</p>
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		<title>By: Aaliyah Wood</title>
		<link>http://realfoodforlife.com/dyingtobethin/comment-page-1/#comment-2259</link>
		<dc:creator>Aaliyah Wood</dc:creator>
		<pubDate>Tue, 11 May 2010 14:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=894#comment-2259</guid>
		<description>i read somewhere on the internet that long term consumption of Aspartame is not really good for the health. **;</description>
		<content:encoded><![CDATA[<p>i read somewhere on the internet that long term consumption of Aspartame is not really good for the health. **;</p>
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		<title>By: Jean Pelletier</title>
		<link>http://realfoodforlife.com/dyingtobethin/comment-page-1/#comment-463</link>
		<dc:creator>Jean Pelletier</dc:creator>
		<pubDate>Thu, 24 Sep 2009 07:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=894#comment-463</guid>
		<description>Those are some scary side effects.  I used to be a pop-a-holic.  Then I quit drinking pop for years.  I started again one summer and I found that my memory started getting worse after I started drinking diet pop again because I am a diabetic.  Great to know all the info on the artificial sweeteners.  Thanks.</description>
		<content:encoded><![CDATA[<p>Those are some scary side effects.  I used to be a pop-a-holic.  Then I quit drinking pop for years.  I started again one summer and I found that my memory started getting worse after I started drinking diet pop again because I am a diabetic.  Great to know all the info on the artificial sweeteners.  Thanks.</p>
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		<title>By: Jean Pelletier</title>
		<link>http://realfoodforlife.com/dyingtobethin/comment-page-1/#comment-462</link>
		<dc:creator>Jean Pelletier</dc:creator>
		<pubDate>Thu, 24 Sep 2009 06:58:16 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=894#comment-462</guid>
		<description>Nice picture!  Where were you?  It&#039;s nice to see pictures of you guys especially when you change them and you are in different places.
Nice to see you.
Jean</description>
		<content:encoded><![CDATA[<p>Nice picture!  Where were you?  It&#8217;s nice to see pictures of you guys especially when you change them and you are in different places.<br />
Nice to see you.<br />
Jean</p>
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		<title>By: Will the Real Food Sugar Please Step Forward! &#124; Real Food for Life!</title>
		<link>http://realfoodforlife.com/dyingtobethin/comment-page-1/#comment-457</link>
		<dc:creator>Will the Real Food Sugar Please Step Forward! &#124; Real Food for Life!</dc:creator>
		<pubDate>Tue, 22 Sep 2009 16:06:07 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=894#comment-457</guid>
		<description>[...] post (Are you dying to be Thin?) we talked about the chemical sweeteners and their problems.  Now we deal with the more natural [...]</description>
		<content:encoded><![CDATA[<p>[...] post (Are you dying to be Thin?) we talked about the chemical sweeteners and their problems.  Now we deal with the more natural [...]</p>
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		<title>By: Diana</title>
		<link>http://realfoodforlife.com/dyingtobethin/comment-page-1/#comment-413</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Thu, 03 Sep 2009 23:19:58 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=894#comment-413</guid>
		<description>&lt;b&gt;Thank you Tricia&lt;/b&gt; for explaining what happens; that helps me to understand the whole thing better. 

Susan, thank you for sharing your story which validates what we are saying here. Good for you giving up your coffee....you know there are some vey healthy beverages out there that actually will help you keep off coffee.</description>
		<content:encoded><![CDATA[<p><b>Thank you Tricia</b> for explaining what happens; that helps me to understand the whole thing better. </p>
<p>Susan, thank you for sharing your story which validates what we are saying here. Good for you giving up your coffee&#8230;.you know there are some vey healthy beverages out there that actually will help you keep off coffee.</p>
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		<title>By: Sue Scott</title>
		<link>http://realfoodforlife.com/dyingtobethin/comment-page-1/#comment-412</link>
		<dc:creator>Sue Scott</dc:creator>
		<pubDate>Thu, 03 Sep 2009 23:07:59 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=894#comment-412</guid>
		<description>I gave up sweet desserts, coffee, artificial sweeteners, and carbonated drinks and in two weeks did not have any cravings for what I used to thrive for many times a day. Before, I was one of those people that ate &quot;fake&quot; food, watched everything I ate, exercised daily, and never lost a pound. When I removed those ingredients from my diet I lost weight and ate food too. I actually ate food and was comfortable. This past two years I was influenced to eat the cake and ice cream, have a coffee with cream and fake sugar, and then continued down this tunnel. I have gained 40 pounds and can&#039;t lose weight. Your article has just convinced me to &quot;get back on track&quot;. Thank you Randy and Diana, you know I&#039;ve been struggling and suffering. At this moment I&#039;m washing my coffee cup and renaming it &quot;my favourite water cup&quot;. Love, Sue</description>
		<content:encoded><![CDATA[<p>I gave up sweet desserts, coffee, artificial sweeteners, and carbonated drinks and in two weeks did not have any cravings for what I used to thrive for many times a day. Before, I was one of those people that ate &#8220;fake&#8221; food, watched everything I ate, exercised daily, and never lost a pound. When I removed those ingredients from my diet I lost weight and ate food too. I actually ate food and was comfortable. This past two years I was influenced to eat the cake and ice cream, have a coffee with cream and fake sugar, and then continued down this tunnel. I have gained 40 pounds and can&#8217;t lose weight. Your article has just convinced me to &#8220;get back on track&#8221;. Thank you Randy and Diana, you know I&#8217;ve been struggling and suffering. At this moment I&#8217;m washing my coffee cup and renaming it &#8220;my favourite water cup&#8221;. Love, Sue</p>
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		<title>By: Tricia</title>
		<link>http://realfoodforlife.com/dyingtobethin/comment-page-1/#comment-411</link>
		<dc:creator>Tricia</dc:creator>
		<pubDate>Thu, 03 Sep 2009 22:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=894#comment-411</guid>
		<description>Aspartame causes a drop in serotonin and when that goes down our thyroid function goes down and cravings for sugar go up.</description>
		<content:encoded><![CDATA[<p>Aspartame causes a drop in serotonin and when that goes down our thyroid function goes down and cravings for sugar go up.</p>
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