Comments on: POWER UP YOUR DAY LIKE POPEYE! http://realfoodforlife.com/eat-greens/ the Health Tribe Forum Mon, 19 Jul 2010 03:40:50 -0500 http://wordpress.org/?v=2.8.5 hourly 1 By: Connie Brunet http://realfoodforlife.com/eat-greens/comment-page-1/#comment-1004 Connie Brunet Thu, 07 Jan 2010 03:15:48 +0000 http://realfoodforlife.com/?p=429#comment-1004 What a beautiful website, and you must of spent a lot of time and work on it thanks very much from Connie What a beautiful website, and you must of spent a lot of time and work on it thanks very much from Connie

]]> By: 10 Foods (and fixes) To Improve Your Mood http://realfoodforlife.com/eat-greens/comment-page-1/#comment-819 10 Foods (and fixes) To Improve Your Mood Sun, 06 Dec 2009 04:01:29 +0000 http://realfoodforlife.com/?p=429#comment-819 [...] 2. Eat Your Greens.   The University of Kuopio in Finland conducted a study with 2,313 men for more than 10 years and they found that leafy greens are good for your brain.  Greens are high in almost all vitamins and minerals but they are particularly high in folate – a B vitamin that has been shown to reduce depression. For more about greens click here. Greens [...] [...] 2. Eat Your Greens.   The University of Kuopio in Finland conducted a study with 2,313 men for more than 10 years and they found that leafy greens are good for your brain.  Greens are high in almost all vitamins and minerals but they are particularly high in folate – a B vitamin that has been shown to reduce depression. For more about greens click here. Greens [...]

]]> By: John Prokopchuk http://realfoodforlife.com/eat-greens/comment-page-1/#comment-159 John Prokopchuk Wed, 15 Apr 2009 23:43:06 +0000 http://realfoodforlife.com/?p=429#comment-159 Hi Randy and Diana The Real Food For Life was very helpful to us, My wife Rosalie and I have used sunrider products since 1981. We have attended several similar classes in the previos years but slowly we have not followed what was best for us. What we really enjoy now is soaking the large oatmeal flakes overnight,For breakfast Rosalie adds cinnomin and unpasturized honey plus rice or soya milk.I use mollassis to impprove my iron. Our digestion has improved and we prefer eating the oatmeal raw instead of cooked. We used Romaine lettuce,celery, brocolie,cucumbers and most other green vegatibles.Kale and collard we used very seldom as we could not always purchase fresh produce. We do find the news letters very infomative, Thanks. Hi Randy and Diana

The Real Food For Life was very helpful to us, My wife Rosalie and I have used sunrider products since 1981.

We have attended several similar classes in the previos years but slowly we have not followed what was best for us.

What we really enjoy now is soaking the large oatmeal flakes overnight,For breakfast Rosalie adds cinnomin and unpasturized honey plus rice or soya milk.I use mollassis to impprove my iron. Our digestion has improved and we prefer eating the oatmeal raw instead of cooked.

We used Romaine lettuce,celery, brocolie,cucumbers and most other green vegatibles.Kale and collard we used very seldom as we could not always purchase fresh produce.

We do find the news letters very infomative, Thanks.

]]>