1 cup fresh or frozen peas
1 cup water
1 cup almond milk or rice milk
1 Tbsp Olive Oil
1 tsp Vege salt or Spike
- Simmer the peas in 1 cup of water till soft.
- Add salt, almond milk and olive oil.
- Puree in a blender.
to read all the health benefits of peas go to 10 Health Benefits of Peas
Other Delicious Pea Recipes:
Easy Creamy Peas: Yum!
Chinese Vegetables: Diana’s version of an already healthy dish with sugar snap peas.
Peas As A Side Dish: How a side is dish supposed to taste!
Steamed Vegetables: Has snap peas in it.