Fresh Quick Pea Soup Recipe

Author Diana Herrington

green pea soup with mint and tofu

Ingredients:

1 cup fresh or frozen peas

1 cup water

1 cup almond milk or rice milk

1 Tbsp Olive Oil

1 tsp Vege salt or Spike

Directions:

Simmer the peas in 1 cup of water till soft.
Add salt, almond milk and olive oil.
Puree in a blender.
Serve.

to read all the health benefits of peas go to 10 Health Benefits of Peas

Other Delicious Pea Recipes:

Easy Creamy Peas: Yum!

Chinese Vegetables: Diana’s version of an already healthy dish with sugar snap peas.

Peas As A Side Dish: How a side is dish supposed to taste!

Steamed Vegetables: Has snap peas in it.

I am the head chef at Real Food for Life and author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

Real Food For Life