This is a super easy green smoothie to make with only 2 main ingredients so not much shopping to do.
I love a green smoothie for breakfast.
Oranges are full of good nutrition (lots of vitamin C), low in calories, contains no saturated fats or cholesterol, and is rich in dietary fiber and pectin. Pectin has also been shown to reduce blood cholesterol.
- Start with blending oranges till liquified.
- Then add spinach slowly till blended in.
- Add just enough pure water to be able to add more spinach.
- Blend till smooth; use the liquefy button on the blender.
- Drink immediately.
Learn 10 reasons to Eat Green Smoothies
About Diana Herrington
I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.