Diana’s Green Smoothie with a Difference
I have always eaten my smoothie rather then drink them.
From the beginning, I saw that it made more sense to eat them rather then drink them and that is not just because I prefer to eat. Digestion starts with the digestive juices in the mouth.
Also, when I heard that jaw exercisers were being sold to people who drank lots of green smoothies all day…..I knew I was on the right track. Diana

I would like to say that I liked as the other two videos about smooties I saw on this site better. That person doing the demonstration was extremely knowledgeable and a great teacher and good looking to boot!
Anonymous Unbiased Commenter
haha…you would say that and not that you are bragging or anything. You can’t even spell smoothies! You call that knowledgeable.
And what do you mean unbiased commenter?
Diana, Thanks – I’m trying one soon! And I think 1) your delivery was fine, 2) you’re pretty.
Thanks Diana for the video! I will be transitioning to a raw food diet at the end of this month, and these videos will really help me SEE the process I have to use as a raw foodist. I am doing TONS of research/reading on raw food, but visually seeing someone do the recipes is a great learning tool for me
Can’t wait for the rest of the series
Fabulous Diane!
Rayne
Great vid. Love eating it from a bowl. Very novel!
Bryce
I just made my first ‘green smoothy’.
It is deliciously ‘chewy’ using my standard blender, and really feels fulfilling/grounding.
Bryce’s Protein Power Punch Smoothy:
Ingredients:
A couple handfuls, baby Spinach
1 Apple, with stem and roughest part of core removed, cut in 8 pieces
2 tbsps Hemp seeds
4 or 5 strawberries, green parts removed
filtered Water, as required.
Directions:
Dump contents into blender, in order
Fill to 2-cup level with water
Blend 2-3 minutes
Enjoy!
Great recipe Bryce and happy to hear that you made one.
Look forward to tasting it too.
[...] For more great smoothy ideas, check out: Real Food For Life [...]