The research is saying that milled oats are often contaminated with gluten grains.
“It is now generally accepted that non-contaminated gluten-free oats are safe for a celiac disease diet, with the exception of a small minority of celiacs who may have an additional intolerance to Avenin.” Says: www.Celiac.com on Oats
Note:If you are considering going gluten free or wondering if you should
I am the head chef at Real Food for Life and author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.