2 1/2 cups dried mangos, chopped1/2 cup water1/2 cup vegetable oil or coconut oil1/4 cup rice syrup or honey1/2 tsp. salt2 1/2 cup oats1 cup brown rice flour or whole wheat flour
I am the head chef at Real Food for Life and author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.
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