This is a very simple soup to make.
1 yellow onion, sliced into rings
1 – 3 cloves garlic chopped
1/2 tsp. oregano
2 bay leaves
2 cups water (stock from kidney beans can be used)
1 Tbsp. yeast extract or marmite
1. Sauté onion in a sauce pan on medium heat till lightly golden.
2. Add water, yeast extract, oregano, bay leaves and black pepper.
3. Simmer for 20 minutes.
4. Add more water if necessary.
I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.