Ingredients:

1 pear
2 leaves of kale
1/4 cup soaked pumpkin seeds
1/2 cup water

Directions:

  1. Blend until smooth.
  2. Add as much water as you need if you want to drink it or leave it as it is and eat with a spoon.

 

Read more about pear by clicking on this link:   Pears:  Gift of the Gods

Learn more about pumpkin seeds by clicking here:   Pumpkin Seeds Are Alkalizing

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