2 tablespoons almond oil or ghee
1 small onion, chopped
2 cloves garlic, minced
2 cups fresh or frozen green peas
Salt and pepper to taste
2 Tbsp water
To learn all about the health benefits of peas go to: 10 Health Benefits of Peas
Delicious Pea Recipes:
Easy Creamy Peas: Yum!
Chinese Vegetables: Diana’s version of an already healthy dish with sugar snap peas.
Fresh Quick Pea Soup: The name says it all. It’s only miss the word delicious.
Peas As A Side Dish: How a side is dish supposed to taste!
Steamed Vegetables: Has snap peas in it.
I am the head chef at Real Food for Life and author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.
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