Strawberry Peach Vegan Ice Cream

| June 24, 2013 | 2 Comments

Strawberry Peach Vegan Ice Cream

Had fun creating this easy to make homemade ice cream without an ice cream maker.

It is healthy with no big cup full of sugar, just  lots of fruit and coconut milk so you can enjoy your summer ice cream.

Ingredients:

1 cup peaches, chopped
1 cup strawberries
1 cup coconut milk from a can

Directions:

  1. Put peaches, strawberries and coconut milk in your blender.
  2. Blend till smooth; use the liquefy button on the blender.
  3. Pour into serving size bowls.
  4. Place them in the freezer and freeze for 3 to 4 hours.
  5. It will get very hard.  So when it comes to eating the ice cream you need to take it out of the freezer 20 – 30 minutes before you eat.
  6. OR Cut it into chunks and blend.
  7. Enjoy your ice cream.

Optional: You can add some fresh strawberries and peaches to your bowl of ice cream.

Strawberry Peach Vegan Ice Cream ingredeints

ice cream before blending

Strawberry Peach Vegan Ice Cream just before blending ingredients.

 

Strawberry Peach Vegan Ice Cream just after blending

Strawberry Peach Vegan Ice Cream Just After Blending

 Note:  All the recipes on this site are healthy – even the desserts!

Want to MASTER making health guilt free deserts? 

Check out our Healthy Chocolate Project or the Healthy Online Baking Class.

 

 

About Diana Herrington

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

Category: Recipes, Sugar Free Desserts

Comments (2)

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  1. I like the site. Only just discovered it and feel good. I am battling Diabetes (type 2) and recent acute kidney failure, so, like an ex-smoker fiercely intolerant of smokers’ I’m moving at a pace to remedy my diabetes and return me to me in quick order. So real food is where it’s at.

  2. Pam Petersen says:

    This is a great recipe for children who won’t eat fruit, like my grandson. Thanks.

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