Strawberry Peach Vegan Ice Cream

I had fun creating this easy to make homemade strawberry peach vegan ice cream without an ice cream maker.

It is healthy with no big cup full of sugar, just  lots of fruit and coconut milk so you can enjoy your summer ice cream guilt free.

Strawberry Health Benefits
Health Benefits of Strawberries – The Queen of Fruits

Juicy heart-shaped strawberries have much more to offer beyond sweetness and flavour, they are full of health benefits.

The Strawberry is called ‘The Queen of Fruits’ In Asian countries because it is a sweet superfood.  Compared to fruits like apples, oranges or bananas, they have the highest amount of nutrients and they also pair perfectly with peaches for this ice cream.

Peaches – A delicious juicy peach has an abundance of health benefits and is low in calories! Peaches also keep the skin healthy due to the vitamin A and C in peaches that make them a great moisturizer and they are often used in cosmetics. It also helps in regenerating skin tissue.  So, you will also be getting some great health benefits from your delicious strawberry peach ice cream besides a cool summer treat!

 

Strawberry Peach Vegan Ice Cream

Ingredients:

1 cup peaches, chopped
1 cup strawberries
1 cup coconut milk from a can

Directions:

  1. Put the peaches, strawberries and coconut milk in your blender.
  2. Blend till smooth; use the liquefy button on the blender.
  3. Pour into serving size bowls.
  4. Place the bowls in the freezer and freeze for 3 to 4 hours.
  5. It will get very hard.  So, when it comes to eating the ice cream you need to take it out of the freezer 20 – 30 minutes before you want to eat it.
  6. OR Cut it into chunks and blend it again until it softens.
  7. Enjoy your strawberry peach ice cream.

Optional: You can add some fresh strawberries and peaches to your bowl of ice cream as well.

Strawberry Peach Vegan Ice Cream ingredeints

ice cream before blending
Strawberry Peach Vegan Ice Cream just before blending ingredients.

 

Strawberry Peach Vegan Ice Cream just after blending
Strawberry Peach Vegan Ice Cream After Blending

 Note:  All the recipes on this site are healthy – even the desserts!

Here are a few more of my favorite peach recipes:

 Creamy Peach Vegan Ice Cream Is Easy to Make – This homemade peach vegan ice cream recipe is easy to make without an ice cream maker.  It is healthy with no white sugar, just stevia so you can enjoy your summer ice cream without guilt.

 Deliciously Sweet Fresh Peach Cobbler for Dessert – This fresh raw peach cobbler is a great dessert for a hot summer day when you don’t want to be putting the hot oven on.

 Delicious Apricot Peach Smoothie – This apricot peach smoothie is delicious for the summer and so easy to make.

 Strawberry Peach Green Smoothie – This strawberry peach green smoothie recipe is filled with healthy superfoods which means it is full of health benefits. It is super easy to make too.

 Peach Berry Crumble:  This recipe is wheat free, sugar-free and delicious.  This peach berry crumble is delicious and makes a wonderful dessert!

Here are Some Healthy Cool Treat Recipes

Watermelon Popsicles
Watermelon Popsicles

 Cool Cantaloupe Popsicles – Sugar-Free – These cantaloupe popsicles are delicious; they are very healthy with no added sugar.  And so simple to make.

 Yummy Chocolate Cherry Vegan Ice CreamThis chocolate cherry vegan ice cream is delicious! The best thing about this ice cream is that it is simple to make and without all that unhealthy sugar. Many of us don’t like to eat ice cream for two reasons. First of all, it is usually full of refined white sugar and it is made with cow’s milk which does not work for us who are lactose intolerant.  This ice cream is so yummy and made with some of my favourite superfood ingredients so of course I enjoy it very much.

 How to Make Watermelon Popsicles Recipe –These wonderful watermelon popsicles are tasty treats that are very simple to make and there is no sugar added to them, so these popsicles are actually good for us as they are filled with the many health benefits of watermelon. Get your children or grandchildren to help you make them, they will enjoy doing it.

 Cool Sweet Peaches and Cream Popsicles (Dairy-free) – On a hot day, these peaches and cream popsicles are a very healthy treat with no added sugar and are vegan too. Also, they are easy to make.

vital healt assessment

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