Events & Retreats
The Health Event of the Summer
You Won’t Want to Miss….
Why We Want and NEED Retreats:
- Sometimes we know what is good for us but haven’t achieved the skills and expertise necessary to make the process effortless and fun.
- Maybe we are not 100% confident and motivated?
- Coming together in a group for a weekend can make a major shift in our present and long term health.
- In our hands-on classes you won’t just be standing around watching; you will be cooking healthy meals yourself and gaining skills that you can take home.
- These meals are vegetarian, gluten free, with delicious Everything-good-for-you-ingredients.
- Because health is WHOLE-istic, we introduce numerous other simple approaches to improving your body and lifestyle.
On the basic two-day retreat you will enjoy:
- 6 fantastic vegetarian, gluten free meals.
- Group cooking classes on how to effortlessly create healthy meals: incorporating principles of gluten free, acid/alkaline balance, raw and vegan.
- Beginner Yoga and Tai Chi classes.
- Optional Vital Health Assessment with 30 minute personalized coaching session.
- Plenty of downtime to visit, relax and enjoy nature.
For more information click on this link: Retreat Details
7 Responses to “Events & Retreats”
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Hi Randy and Diana,
I chatted with Ann the other day about the retreats (I cancelled my July one) and hear that there is some registrations for June. WIth my cancellation I am sure to have some of my people that would like to get away. I have a new studio space (Ann is a part of it as well) http://www.insideout-therapies.com that we can put up a poster for it you have one you can email/snail mail to me I can get some advertising done in Saskatoon on the yoga end of things.
Thanks
Joanne 306-341-3695
Hi Randy and Diane, I am writing to make sure that my registration for the June retreat has been recorded. I had signed up for the one that was cancelled and asked Randy to just apply my $ to the June one. Are you still offering the extra day for this retreat? I am interested in adding the 3rd day since I will be driving from Ignace Ontario (approx 15 hr drive). Please let me know if this is possible.
Cindy
Hello Diane and Randy,
Could you please tell me if you have a retreat planned for July?
Thanks,
Sheila.
Hello Sheila, not for July. We may have one in August in Alberta; would that work for you?
Cindy, so looking forward to the retreat and happy you can make it. Randy and Ann said they would be contacting you.
Hello Diana,
August may work for me; could you please send the details?
Thanks,
Sheila.
Registration for Shekinah retreat