Healthy Baking Class Online – Gluten, Soy, Dairy & Sugar Free

gluten free and sugar free and starch free

Sinfully Delicious and Healthy Too!

Wouldn’t it be great to eat cookies and tarts like you did as a child, innocently enjoying the sweetness and textures without worrying about the downside?

Get the skills and knowledge to create healthy baking at the Healthy Baking Course.

All the delights you will learn to bake and enjoy will be:

  • Gluten Free

  • No sugar

  • No soy

  • Sweetened with healthy sweeteners

  • Healthy Ingredients

  • Very Yummy

  • Some of them so fast and easy children can make them. 

A few of the treats you will learn to make: Pecan Shortbread, Fancy Fruit and Nut Cookies and Carob Chip Cookies

Why Gluten Free?

More and more people are realizing the benefit of eating gluten free.

Celiac disease is far more prevalent than we had realized; it affects one in 133 Americans (Archives of Internal Medicine 2003).
Gluten sensitivity can lead to symptoms such as stomach cramps, diarrhea, and bloating.  Experts say it may affect as many as 20 million Americans!

Our own testing shows about at least 80% of individuals are somewhat sensitive to gluten.  That means it lowers their energy.  When they avoid gluten products their energy increases, their digestion improves,  their cravings decrease and they are able to maintain a healthy weight more easily.

Just Gluten Free is Not Enough!

There are thousands of gluten free recipes available and hundreds of gluten free products you can buy.
Unfortunately, almost all of these consist of large amounts of unhealthy ingredients like sugar, starch and inappropriate oils.

Why not bake gluten free AND healthy?  It’s just a matter of knowing how!

The Healthy Baking BootCamp Weekend consists of:

  • ‘Getting Started’ conference call of one hour Friday night to get organized and orientated.

  • Two one  hour conference calls on Saturday and Sunday that give specific teaching and training and a chance to ask questions about your particular situation or problem.

  • Between calls you will be following the specific food guidelines and recipes for the BootCamp.

  • Before the weekend you will be given specific shopping instructions.  Everything you will need will be spelled out!

Baking will include these treats:

  1. Fancy Fruit & Nut Cookies (pictured above)

  2. Thimble Cookies – Grain Free

  3. Raw Chocolate Balls

  4. Pecan Shortbread Cookies (pictured above)

  5. Vegetarian Mince Pie Tarts  (pictured above)

  6. Carob Chip Cookies – Grain Free (pictured above)

  7. Cranberry Ginger Bars

And three special surprise delights!

Note:  As a special gift for this weekend – we will send you a separate shopping list and instructions for a few simple recipes for meals that you can prepare and eat over the weekend.

We don’t want you getting so hungry that you eat all your baking right away.  These meals of course will be healthy:  gluten free and sugar free and acid-alkaline balanced and food combined.

What will happen:

  • You will receive a shopping list before each weekend.

  • You will only be committing to about 2-3 hours of calls.

  • If you missed the conference due to scheduling you will be able to listen to the recording.

  • The group and your commitment will help keep you ACCOUNTABLE!  You can ask questions to the instructor or the group at any time and get answers.

We will be recording all of the calls so you will be able to listen to the audio recording at your own convenience.

Costs:

Normally BootCamps cost hundred of dollars and take a tremendous investment of time.

Due to our web format we can offer these for only $120.00 with just a few hours of your time.

Special Discount: For our regular readers  ONLY $98.00

Webinar Special Price Until  December 7  -   $89.00

Register by Clicking on the Buy Now Button Below.




 

Webinar Combination Price:  Add the 5 Course Healthy Vegan meal for only $11.00 

Final price only:  $98.00


Comments (17)

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  1. Debby says:

    I am SO interested in this boot camp, but am going to Texas from Nov. 19 to Nov 29. I will not be able to call in at that time or have access to a computer.
    Will you be doing this gluten & sugar free web information again? I’ve had type 1 Diabetes since 1964 and Celiac Disease since 2009. So, I really need this lesson and encouragement. Thank you for providing this information, but I am wondering who is incharge? Do they have a degree or license? What is their expierence or profession?

  2. Randy Fritz says:

    Hi Debbie,
    This BootCamp may be given at some future time but is not scheduled.
    The weekend is recorded though and people can go through the material after at their leisure. You can register at any time for that.

    Diana Herrington, is the main instructor for the weekend. She has been eating gluten free since 1995. She has been informally studying nutrition and cooking for over 40 years. She has taught cooking classes in Canada and England. She hosts two of the largest on-line health groups in the world, both of them over 400,000 participants.

    I help manage the weekends. I have been a certified nutritional consultant since 1995. I have also created and managed a testing service that has completed over 20,000 tests to give individuals personalized nutritional recommendations.

  3. Shirley Priddell says:

    I would like to be involved but am not home for the Saturday or Sunday calls. Is is possible just to listen to your audio recording at a later date?

  4. Hi Shirley, it is easy to be involved, all the calls and video power points are up available for all BootCampers.
    In fact you can even do it at a later date as all the information will be emailed to you with links to the recorded calls.

  5. Judy Vincent says:

    Hey Diana – when are you holding your next Healthy Baking bootcamp?

  6. Hi Judy, this Healthy Baking BootCamp can be done any time. It will not be live but you can still ask questions. The next new one will be in the fall.

  7. Thia says:

    This sounds awesome! Would the recipes also be egg free, by any chance?

  8. All my baking recipes in the BootCamp and on this site are egg free tool. Yes it is a great collection of yummy baking.

  9. Thia says:

    Awesome!! Thank you! So glad I stumbled onto this site! :)

  10. I am happy you did too Thia! It is great to meet others who understand why what we are doing is needed.

  11. kay steele says:

    Hi,

    I’m writing this June 13 2013, missed the boot camps – any chance I can buy your recipes and any other materials, and download them?

  12. Hi Kay, all of the BootCamps have downloadable recipes and instructions.

    With the Healthy Baking BootCamp all the videos are available for you to watch when you need to. They are good as they give full instructions.
    Once you enroll in a BootCamp there is a home page where you are welcome to leave questions that will be answered.

    Happy baking!
    Diana

  13. Frances says:

    Do you have any bread recipes that tase good and have a good texture not crumbly.

  14. Frances, I have muffin, cookie, cake, squares and pancake GF recipes. All have a good texture and certainly taste great. I will be working on a bread recipe this fall when it is cooler. Cannot bake in this hot weather.

  15. Ava G. Dixon says:

    I am very interested in the bootcamp – I have thyroid issues and have been gluten free, soy free, milk free for a few months now. Have been told by functional medicine doctor that I can now eat pasteurized eggs.

    I do not feel interested in the vegan meals, but would like to take the chocolate series. Is that still $20 or would it be at a reduced rate if I took the above course?

    Kind regards,

    Ms. Ava G. Dixon

  16. Ava G. Dixon says:

    I am very interested in the bootcamp – I have thyroid issues and have been gluten free, soy free, milk free for a few months now. Have been told by functional medicine doctor that I can now eat pasteurized eggs.

    I do not feel interested in the vegan meals, but would like to take the chocolate series. Is that still $29 or would it be at a reduced rate if I took the above course?

    Kind regards,

    Ms. Ava G. Dixon

  17. Hello Ava, we cannot do that as it is already at a greatly reduced price. The 5 course meal is excellent for all that you need to be eating. :)

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