Ingredients: 2 carrots I bunch of broccoli cut into flowers and the stems cut into sticks Handful of snap peas in their edible pods, stringed
1. Cut carrots into large diagonal pieces. 2. Place all the vegetables except the sugar snap peas in a steamer or a pot with a tight fitting lid and ½ inch water. 3. Steam until tender. 4. Serve with Tahini Sauce on top.
Nutritional Tip: Did you know that broccoli was developed in Italy and is well known and one of the major anti cancer foods.
I am the head chef at Real Food for Life and author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.