<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Swine Flu&#8230;   What Should You Do?</title>
	<atom:link href="http://realfoodforlife.com/swine-flu-h1n1/feed/" rel="self" type="application/rss+xml" />
	<link>http://realfoodforlife.com/swine-flu-h1n1/</link>
	<description>the Health Tribe Forum</description>
	<lastBuildDate>Mon, 19 Jul 2010 03:40:50 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Diana</title>
		<link>http://realfoodforlife.com/swine-flu-h1n1/comment-page-1/#comment-816</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Sat, 05 Dec 2009 21:36:38 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=516#comment-816</guid>
		<description>&lt;p&gt;&lt;span style=&quot;font-size: 14px&quot;&gt;&lt;span style=&quot;font-family: trebuchet ms, helvetica, sans-serif&quot;&gt;Mounting Debilities &amp; Deaths from H1N1 Vaccine &lt;a class=&quot;tweet-url web&quot; href=&quot;http://bit.ly/6tDod7&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;&lt;font color=&quot;#cc102f&quot;&gt;http://bit.ly/6tDod7&lt;/font&gt;&lt;/a&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p><span style="font-size: 14px"><span style="font-family: trebuchet ms, helvetica, sans-serif">Mounting Debilities &amp; Deaths from H1N1 Vaccine <a class="tweet-url web" href="http://bit.ly/6tDod7" target="_blank" rel="nofollow"><font color="#cc102f"><a href="http://bit.ly/6tDod7" rel="nofollow">http://bit.ly/6tDod7</a></font></a> </span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diana</title>
		<link>http://realfoodforlife.com/swine-flu-h1n1/comment-page-1/#comment-647</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Sat, 07 Nov 2009 03:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=516#comment-647</guid>
		<description>&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: trebuchet ms, helvetica, sans-serif&quot;&gt;&lt;font color=&quot;#666666&quot;&gt;&lt;a href=&quot;http://www.youtube.com/watch?v=mScGC7nFDxM&quot; rel=&quot;nofollow&quot;&gt;http://www.youtube.com/watch?v=mScGC7nFDxM&lt;/a&gt;&lt;/font&gt;&lt;/span&gt;&lt;font color=&quot;#666666&quot; face=&quot;Times New Roman&quot;&gt;&lt;span style=&quot;font-size: 12pt&quot;&gt;&lt;o :p&gt;&lt;span style=&quot;font-family: trebuchet ms, helvetica, sans-serif&quot;&gt;&#160;&lt;/span&gt;&lt;/o&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: trebuchet ms, helvetica, sans-serif&quot;&gt;&lt;font color=&quot;#666666&quot;&gt;Unbelievable&#8230; I would not want to be the one in a million!&lt;/font&gt;&lt;/span&gt;&lt;font color=&quot;#666666&quot; face=&quot;Times New Roman&quot;&gt;&lt;span style=&quot;font-size: 12pt&quot;&gt;&lt;o :p&gt;&lt;/o&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p class="MsoNormal"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#666666"><a href="http://www.youtube.com/watch?v=mScGC7nFDxM" rel="nofollow">http://www.youtube.com/watch?v=mScGC7nFDxM</a></font></span><font color="#666666" face="Times New Roman"><span style="font-size: 12pt"><o :p><span style="font-family: trebuchet ms, helvetica, sans-serif">&nbsp;</span></o></span></font></p>
<p class="MsoNormal"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#666666">Unbelievable&hellip; I would not want to be the one in a million!</font></span><font color="#666666" face="Times New Roman"><span style="font-size: 12pt"><o :p></o></span></font></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diana</title>
		<link>http://realfoodforlife.com/swine-flu-h1n1/comment-page-1/#comment-645</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Fri, 06 Nov 2009 18:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=516#comment-645</guid>
		<description>&lt;p&gt;&lt;span style=&quot;font-size: 14px&quot;&gt;&lt;span style=&quot;font-family: trebuchet ms, helvetica, sans-serif&quot;&gt;&lt;span class=&quot;entry-content&quot; done10=&quot;22&quot; done12=&quot;120&quot; done13=&quot;120&quot; done14=&quot;120&quot; done34=&quot;120&quot; done36=&quot;120&quot; done38=&quot;120&quot; done39=&quot;120&quot; done40=&quot;120&quot; done9=&quot;120&quot;&gt;H1N1 paranoia cute photo &lt;a class=&quot;tweet-url web&quot; href=&quot;http://twitpic.com/ofrjz&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;&lt;font color=&quot;#088253&quot;&gt;http://twitpic.com/ofrjz&lt;/font&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;entry-content&quot; done10=&quot;22&quot; done12=&quot;120&quot; done13=&quot;120&quot; done14=&quot;120&quot; done34=&quot;120&quot; done36=&quot;120&quot; done38=&quot;120&quot; done39=&quot;120&quot; done40=&quot;120&quot; done9=&quot;120&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p><span style="font-size: 14px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span class="entry-content" done10="22" done12="120" done13="120" done14="120" done34="120" done36="120" done38="120" done39="120" done40="120" done9="120">H1N1 paranoia cute photo <a class="tweet-url web" href="http://twitpic.com/ofrjz" target="_blank" rel="nofollow"><font color="#088253"><a href="http://twitpic.com/ofrjz" rel="nofollow">http://twitpic.com/ofrjz</a></font></a></span></span><span class="entry-content" done10="22" done12="120" done13="120" done14="120" done34="120" done36="120" done38="120" done39="120" done40="120" done9="120"></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diana</title>
		<link>http://realfoodforlife.com/swine-flu-h1n1/comment-page-1/#comment-641</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Fri, 06 Nov 2009 02:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=516#comment-641</guid>
		<description>&lt;p&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 18px&quot;&gt;&lt;span style=&quot;font-family: trebuchet ms, helvetica, sans-serif&quot;&gt;Prevent Swine Flu&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: 14px&quot;&gt;&lt;span style=&quot;font-family: trebuchet ms, helvetica, sans-serif&quot;&gt;We all know that the best thing is to prevent proliferation the development of the flu. &lt;br /&gt;
	The only way the virus enters is throught nostrils and mouth/throat.&#160;&#160; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: 14px&quot;&gt;&lt;span style=&quot;font-family: trebuchet ms, helvetica, sans-serif&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 18px&quot;&gt;Here are some very things you can do:&lt;br /&gt;
	&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&#160;&lt;br /&gt;
	1. Wash your hands frequently &lt;br /&gt;
	2. Keep your hands off the face&lt;br /&gt;
	3. Gargle twice a day with warm salt water &lt;br /&gt;
	4. Boost your natural immunity (Alpha 20C - whole food nutrition nourishes the T-Cells in our immunity - from Sunrider). &lt;br /&gt;
	5. Drink as lots of warm liquids (Calli and Fortune Delight are great) as this will wash off proliferating viruses from the throat into the stomach where they cannot survive.&lt;br /&gt;
	6. Clean your nostrils at least once every day with blowing the nose hard once a day and/or clean with warm salt water by swabbing both nostrils&lt;/span&gt;&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p><strong><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif">Prevent Swine Flu</span></span></strong></p>
<p><span style="font-size: 14px"><span style="font-family: trebuchet ms, helvetica, sans-serif">We all know that the best thing is to prevent proliferation the development of the flu. <br />
	The only way the virus enters is throught nostrils and mouth/throat.&nbsp;&nbsp; </span></span></p>
<p><span style="font-size: 14px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><strong><span style="font-size: 18px">Here are some very things you can do:<br />
	</span></strong></span>&nbsp;<br />
	1. Wash your hands frequently <br />
	2. Keep your hands off the face<br />
	3. Gargle twice a day with warm salt water <br />
	4. Boost your natural immunity (Alpha 20C &#8211; whole food nutrition nourishes the T-Cells in our immunity &#8211; from Sunrider). <br />
	5. Drink as lots of warm liquids (Calli and Fortune Delight are great) as this will wash off proliferating viruses from the throat into the stomach where they cannot survive.<br />
	6. Clean your nostrils at least once every day with blowing the nose hard once a day and/or clean with warm salt water by swabbing both nostrils</span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diana</title>
		<link>http://realfoodforlife.com/swine-flu-h1n1/comment-page-1/#comment-415</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Fri, 04 Sep 2009 17:40:58 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=516#comment-415</guid>
		<description>&lt;b&gt;Canada examines vitamin D for swine flu protection&lt;/b&gt;

10-Aug-2009 - The Public Health Agency of Canada (PHAC) has confirmed that it will be investigating the role ... The Public Health Agency of Canada (PHAC) has confirmed that it will be investigating the role ... it said it will now adapt to the H1N1 swine flu virus. “Researchers in PHAC are working Ingredients-USA.com. PHAC said it is testing serum samples to examine this possibility in collaboration with colleagues ... PHAC, vitamin d, swine flu, influenza</description>
		<content:encoded><![CDATA[<p><b>Canada examines vitamin D for swine flu protection</b></p>
<p>10-Aug-2009 &#8211; The Public Health Agency of Canada (PHAC) has confirmed that it will be investigating the role &#8230; The Public Health Agency of Canada (PHAC) has confirmed that it will be investigating the role &#8230; it said it will now adapt to the H1N1 swine flu virus. “Researchers in PHAC are working Ingredients-USA.com. PHAC said it is testing serum samples to examine this possibility in collaboration with colleagues &#8230; PHAC, vitamin d, swine flu, influenza</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diana</title>
		<link>http://realfoodforlife.com/swine-flu-h1n1/comment-page-1/#comment-414</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Fri, 04 Sep 2009 17:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=516#comment-414</guid>
		<description>&lt;b&gt;Swine Flu Jab Link to Killer Nerve Disease&lt;/b&gt; 

A warning that the new swine flu jab is linked to a deadly nerve disease has been sent by the Government to senior neurologists in a confidential letter.

The letter from the Health Protection Agency, the official body that oversees public health, has been leaked to The Mail on Sunday, leading to demands to know why the information has not been given to the public before the vaccination of millions of people, including children, begins.

Read more in The Daily Mail August 15, 2009: http://www.dailymail.co.uk/news/article-1206807/Swine-flu-jab-link-killer-nerve-disease-Leaked-letter-reveals-concern-neurologists-25-deaths-America.html#ixzz0Q9v2nl2g</description>
		<content:encoded><![CDATA[<p><b>Swine Flu Jab Link to Killer Nerve Disease</b> </p>
<p>A warning that the new swine flu jab is linked to a deadly nerve disease has been sent by the Government to senior neurologists in a confidential letter.</p>
<p>The letter from the Health Protection Agency, the official body that oversees public health, has been leaked to The Mail on Sunday, leading to demands to know why the information has not been given to the public before the vaccination of millions of people, including children, begins.</p>
<p>Read more in The Daily Mail August 15, 2009: <a href="http://www.dailymail.co.uk/news/article-1206807/Swine-flu-jab-link-killer-nerve-disease-Leaked-letter-reveals-concern-neurologists-25-deaths-America.html#ixzz0Q9v2nl2g" rel="nofollow">http://www.dailymail.co.uk/news/article-1206807/Swine-flu-jab-link-killer-nerve-disease-Leaked-letter-reveals-concern-neurologists-25-deaths-America.html#ixzz0Q9v2nl2g</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Randy</title>
		<link>http://realfoodforlife.com/swine-flu-h1n1/comment-page-1/#comment-232</link>
		<dc:creator>Randy</dc:creator>
		<pubDate>Fri, 15 May 2009 16:24:39 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=516#comment-232</guid>
		<description>In my article I mentioned that certain substances like echinachia can actually be detrimental for flus like this.  This is because particular foods increase the production of certain immune factors (cytokines) that the virus is immune to. In this situation when the body sees that its immune response is not working it works even harder, eventually flooding the body with so many of these factors that they start attacking the body itself. This is called an cytokine storm. I was working from a list of substances that increase the particular factors that swine flu is immune to (therefore bad)  and those foods which decrease those factors (good). This list came from research by a Stephen Jones form Australia.  

Someone kindly informed Diana that there is new research that refutes this research about echinachia. This is the trouble with studies - that just one or two studies is not enough to conclusively prove a certain theory. That is why at Real Food for Life we try to rely on time tested principles. 

Just for the sake of interest, I am including more of this list:  The good foods that help the immune system ans sometimes even decrease those specific immune factors are;  garlic, vit C, green tea, st John wort, vit E, apple juice, cranberry juice, cat&#039;s claw, tumeric.  These foods are best to avoid ;  elderberry juice, chorella and spirulina, honey, chocolate, chimchi, dairy products.</description>
		<content:encoded><![CDATA[<p>In my article I mentioned that certain substances like echinachia can actually be detrimental for flus like this.  This is because particular foods increase the production of certain immune factors (cytokines) that the virus is immune to. In this situation when the body sees that its immune response is not working it works even harder, eventually flooding the body with so many of these factors that they start attacking the body itself. This is called an cytokine storm. I was working from a list of substances that increase the particular factors that swine flu is immune to (therefore bad)  and those foods which decrease those factors (good). This list came from research by a Stephen Jones form Australia.  </p>
<p>Someone kindly informed Diana that there is new research that refutes this research about echinachia. This is the trouble with studies &#8211; that just one or two studies is not enough to conclusively prove a certain theory. That is why at Real Food for Life we try to rely on time tested principles. </p>
<p>Just for the sake of interest, I am including more of this list:  The good foods that help the immune system ans sometimes even decrease those specific immune factors are;  garlic, vit C, green tea, st John wort, vit E, apple juice, cranberry juice, cat&#8217;s claw, tumeric.  These foods are best to avoid ;  elderberry juice, chorella and spirulina, honey, chocolate, chimchi, dairy products.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Trudy Stoelting</title>
		<link>http://realfoodforlife.com/swine-flu-h1n1/comment-page-1/#comment-196</link>
		<dc:creator>Trudy Stoelting</dc:creator>
		<pubDate>Sat, 02 May 2009 02:12:01 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=516#comment-196</guid>
		<description>Out of the billions of people living on this earth, 92 fatalities from the flu seems like a very small but sad number.  With the information technology at our finger tips now, it is interesting that media focus is on the 92 and not the other several billion.  
What I find encouraging is that so far the billions have resistence to this flu.  Keep eating foods to feed the immune system.  A good place to start is Sunrider&#039;s Quinary, and any table foods that are YELLOW.  My 94 year old grandfather swore by garlic and onions!</description>
		<content:encoded><![CDATA[<p>Out of the billions of people living on this earth, 92 fatalities from the flu seems like a very small but sad number.  With the information technology at our finger tips now, it is interesting that media focus is on the 92 and not the other several billion.<br />
What I find encouraging is that so far the billions have resistence to this flu.  Keep eating foods to feed the immune system.  A good place to start is Sunrider&#8217;s Quinary, and any table foods that are YELLOW.  My 94 year old grandfather swore by garlic and onions!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sue Klinefelter</title>
		<link>http://realfoodforlife.com/swine-flu-h1n1/comment-page-1/#comment-195</link>
		<dc:creator>Sue Klinefelter</dc:creator>
		<pubDate>Sat, 02 May 2009 00:42:43 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=516#comment-195</guid>
		<description>Hi, What an excellent article. It was fact filled, precise, easy to read, and understand. I learned alot from taking the few minutes to read your article.</description>
		<content:encoded><![CDATA[<p>Hi, What an excellent article. It was fact filled, precise, easy to read, and understand. I learned alot from taking the few minutes to read your article.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gord Scott</title>
		<link>http://realfoodforlife.com/swine-flu-h1n1/comment-page-1/#comment-194</link>
		<dc:creator>Gord Scott</dc:creator>
		<pubDate>Sat, 02 May 2009 00:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=516#comment-194</guid>
		<description>Thank you for a very clear summary of the situation different from the perspectives gleaned from the numerous media sources. It was striking to see the high number of deaths due to other causes that by contrast we take for granted. We appreciate you keeping us up to date with accurate information and thoughtful advice.</description>
		<content:encoded><![CDATA[<p>Thank you for a very clear summary of the situation different from the perspectives gleaned from the numerous media sources. It was striking to see the high number of deaths due to other causes that by contrast we take for granted. We appreciate you keeping us up to date with accurate information and thoughtful advice.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
