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	<title>Real Food for Life &#187; punch</title>
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		<title>Christmas Party Recipes Part 1</title>
		<link>http://realfoodforlife.com/party-recipes-cider-creamy-chai/</link>
		<comments>http://realfoodforlife.com/party-recipes-cider-creamy-chai/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 01:51:26 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Healthy Chai]]></category>
		<category><![CDATA[mulled cider]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[punch]]></category>
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		<category><![CDATA[Sugar-free]]></category>
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		<description><![CDATA[Would you rather take something healthy to the party?&#160; Here are a few recipes that taste great and are fast to prepare. HOT MULLED CIDER Ingredients: 2 liters of apple juice 3 whole cloves 2 cinnamon sticks Juice of one lemon Grated peel of 1 lemon Pinch of nutmeg Directions: 1.&#160;&#160;&#160; Put all ingredients in [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 14px"><span style="font-family: trebuchet ms, helvetica, sans-serif">Would you rather take something healthy to the party?&nbsp; Here are a few recipes that taste great and are fast to prepare. <br />
	</span></span></p>
<p><a href="http://realfoodforlife.com/wp-content/uploads/2009/12/cider.jpg"><img alt="cider" class="aligncenter size-full wp-image-1419" height="350" src="http://realfoodforlife.com/wp-content/uploads/2009/12/cider.jpg" title="cider" width="250" /></a></p>
<p><span style="color: #b22222"><span style="font-size: 16px"><strong><span style="font-family: trebuchet ms, helvetica, sans-serif"><br />
	HOT MULLED CIDER</span></strong></span></span></p>
<p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 14px"><strong>Ingredients:</strong><br />
	2 liters of apple juice<br />
	3 whole cloves<br />
	2 cinnamon sticks<br />
	Juice of one lemon<br />
	Grated peel of 1 lemon <br />
	Pinch of nutmeg</p>
<p>	<strong>Directions:<br />
	</strong>1.&nbsp;&nbsp;&nbsp; Put all ingredients in a big pot, preferably stainless steel or pyrex.&nbsp; Simmer for 15 minutes.&nbsp; <br />
	2.&nbsp;&nbsp;&nbsp; Do not let it boil or get very hot. <br />
	3.&nbsp;&nbsp;&nbsp; Serve hot.&nbsp; <br />
	</span></span></p>
<p><span style="color: #b22222"><span style="font-size: 16px"><strong><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-family: trebuchet ms, helvetica, sans-serif">CREAMY SUNRIDER CHAI </span></span></strong></span></span></p>
<p><span style="font-size: 14px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><strong>Ingredients:<br />
	</strong>4 cups hot water<br />
	4 cups almond milk or soya milk or rice milk, warmed<br />
	1 bag Calli Cinnamon<br />
	1 Fortune Delight &#8211; Cinnamon<br />
	1 squirt Liqud Stevia* (or to desired sweetness)<br />
	Fresh ginger, grated (optional)<br />
	&frac14; tsp ground cardamom or even better cardamom seed crushed. <br />
	Pinch of cloves</p>
<p>	<strong>Directions:<br />
	</strong>1.&nbsp;&nbsp;&nbsp; Place Calli bag into hot water and remove bag after steeping approximately 10 minutes.<br />
	2.&nbsp;&nbsp;&nbsp; Add Fortune Delight and Suncare Plus to Calli<br />
	3.&nbsp;&nbsp;&nbsp; Add milk and keep hot. </span></span></p>
<p><span style="font-size: 14px"><span style="font-family: trebuchet ms, helvetica, sans-serif">Great on those cold winter days.</span></span></p>
<p><span style="font-size: 14px"><span style="font-family: trebuchet ms, helvetica, sans-serif">* Suncare from Sunrider is best</span></span></p>
<p><span style="font-size: 14px"><span style="font-family: trebuchet ms, helvetica, sans-serif">Copyright &copy; Diana Herrington<span style="mso-spacerun: yes">&nbsp; </span>You are welcome to share this article with anyone who you think may benefit from this information as long as you give credit to Real Food for Life by including the link to the home page <a href="http://www.realfoodforlife.com/"><span style="color: #800080">www.RealFoodforLife.com</span></a><span style="mso-spacerun: yes">&nbsp; </span>or the direct link to this post.</span></span></p>
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