If you need to alkalize quickly then here is a recipe using the second most alkaline forming food. This is one very easy and refreshing juice made with watermelon.
There is a video of this at the bottom of this post.
Watermelon (as much as you want)
Yes that is all you need.
- Cut off the rind from the watermelon
- Simply cut up watermelon flesh into pieces.
- Put into the blender (even if it has seeds in it)
- Blend till totally juiced.
- If there are seeds then strain while pouring.
- Serve this red juice in a tall clear glass as it is so beautiful.
My friend Karuna in India has another way to make it if you do not have a blender.
“Instead of using a blender, simply try mashing the pieces and strain it. You can add watermelon pieces to this and it tastes heavenly.”
If you love watermelon join us on our Watermelon Cleanse Online Training
Note: All the tasty recipes at Real Food For Life are vegetarian, gluten-free and white sugar-free. We invite you to check more of them out by browsing the recipe category section on the right sidebar and above.
I also teach you how to plan and prepare healthy gluten free meals with my 2-5-30 Healthy Diet and Detoxes.
About Diana Herrington
I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.