Time to learn the many wonderful ways to use lemons. Written By Annie B. Bond. The citrus tree is a small evergreen tree that can produce as many as 1,500 lemons a year.
Much of lemon’s gift is that it is an acid, even more, it is an alpha-hydroxy acid, making it great for the skin. It smells much fresher than vinegar, which is fermented and adds aromatherapy benefits such as for boosting moods and thinking skills. As an acid, lemon juice provides the benefits of vinegar, such as being a very good antiseptic killer of mold, germs, and bacteria.
Health
1. Alkalizing
Although this sounds contradictory, lemon is very alkalizing. A wedge in a glass of water a few times a day can do wonders for your health if you are chronically acidic. In this way lemon fights toxicity and disease. To learn more about this click here: Balance Your Body
2. Antiviral
The essential oil of lemon is very antiviral making it a great choice to use for colds and flu. When sick, add 10 drops to a hot bath, or to a spray bottle filled with 2 cups of water and spray around a room.
3. Aromatherapy
Known to calm fears and lift depression, adding a few drops of pure lemon oil to a diffuser is considered to be a good tip for when someone is experiencing these symptoms. To read more about dealing with depression read: 10 Foods To Improve Your Mood and Walkin Them Blues Away.
4. Vitamin C Rich
Used to prevent scurvy on long ocean voyages because of its vitamin C content, the lemon was also used to fight infection and toxicity.
5. Lymphatic Decongestant
Add lemon juice to water and foods to help with obesity, cellulite, heart disease, and high blood pressure.
Housekeeping
6. Furniture Polish
Lemon oil is renowned for being very lubricating, which is why it is so often used on furniture.
7. Antiseptic/Deodorizer
Lemon juice is a great choice for deodorizing counters, cutting boards, and more. The acid in lemon juice kills mold, bacteria, and germs. While not a 100 percent kill rate, you can’t sterilize your house anyway, so if you look at lemon juice as a solidly good deodorizer you will turn to it when you aren’t needing a hospital-level disinfectant job.
8. Garbage Disposal
Using leftover lemon and lime rinds in the garbage disposal is a great way to deodorize this apparatus, which so often can give off an odor.
9. Glass and China Cleaner
The acid in lemon juice will break down the alkaline minerals found in hard water. It will also work on stains. Make a solution of ½ water and ½ lemon juice and place in the glass, letting the solution set there for a few hours before washing as usual.
10. Air Freshener
Simmer sliced lemons in water. I like to use 2-3 lemons to about 4 cups of water. Simmer for a few hours, replacing water as needed.
11. Microwave Cleaner
Just put a slice or two of lemon in a cup of water and put in the microwave for 30 seconds on high. Use a cloth to clean and dry. You can substitute a tablespoon or so of lemon juice with water.
12. Metal Cleaner
An acid like lemon juice works wonders for cleaning metals such as chrome, copper, and brass. There are myriad ways to get the lemon juice onto the metal, from simply rubbing the metal with a cut lemon (use the majority of the juice for a salad dressing), to mixing lemon juice with salt for a bit of an abrasive.
13. Whitener
Lemon juice and the sun combined prove to whiten clothes, hair, and more. I like to soak grey clothes in some water and lemon juice (add ½ a cup of lemon juice to a small load of laundry and let it soak, agitating occasionally, before rinsing and hanging on the line on sunny days).
14. Soap Scum/Shower Stalls
Soap is very alkaline and when it combines with hard water minerals it tends to form soap scum that can then coat shower stalls, bathtubs, and sinks. Acids cut through this soap scum. I’d suggest using lemon juice straight on a sponge and wash it onto the soap scum, let set for a few hours, and then rinse.
15. Mineral Buildup/Scale
Minerals are very alkaline and the acid of lemon juice cuts through and dissolves the minerals. Known as scale, mineral buildup frequently gets hard and in particular resides around faucets. Pour straight lemon juice on a washcloth or clean cloth. Lay the cloth over the scale and let set for a few hours before rinsing and cleaning the area.
Personal Care
16. Alpha Hydroxy Acid
Freshly squeezed lemon juice on my face is one of the best facials I have ever given myself. Lemon is a natural alpha hydroxyl acid and works like a charm to remove dead skin cells. Add some carrot juice for some vitamin A and you have something as good as found in any spa!
Read and try out more natural face masks, many of them with lemon, at Carrot Face Mask, Mango Mud Mask, and Randy’s Homemade Mango Mud Mask and Dr. Oz Lemon Facial Cleanser
17. Hairspray
The solvents in most commercial hairspray could light your hair on fire if you were ever near an open flame, so I recommend you make this lemon-based natural hair spray at home, instead!
18. Hair Lightener
How many Saturdays I spent on the front lawn in the summer, my hair rinsed full of lemon juice, lying in the sun for a few hours, hoping to lighten my brown tresses. Squeeze ½ cup of lemon juice into a container with a spout, pour on your hair, work it through, and set in the sun until it is fully dry, and then wash as usual. Make sure not to get the lemon juice in your eyes!
19. Skin Lightener
Dab freshly squeezed, straight lemon juice on dark spots like “liver spots” that you want to remove. Let it fully dry and then rinse.
By Annie B. Bond, author of Better Basics for the Home and four other books.
More Health Benefits:
To learn more about the health benefits of lemons read here: 16 Health Benefits of Lemons, the Alkaline Powerfood
Delicious Lemon Recipes
Lemon Water – AKA Sugar-Free Lemon-Aid
Raspberry Lemon Vinaigrette: This dressing is called a `vinaigrette’ but I do not use vinegar since it is acid-forming.
Light Herb Lemon Olive Oil Salad Dressing: It’s easier to make than to say it. Sugar-free and low calories.
Asparagus with Lemon Juice: Two tasty Superfoods together.
Borsch: Lemon is the killer ingredient.
Avocado Vegetable Dip: A health party dip that is chemical-free, sugar-free, dairy-free, gluten-free…and very delicious.
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Good article but you didn’t give the recipe for the hairspray!
Hi Babs, Ask Annie B. Bond, guest author who wrote this article. See her link above http://www.greenchicafe.com
Thanks a lot for this valuable information that has such a great potential to save a lot of money and ease many suffering lives. I have become a regular user of lemon and helping many and amazingly its working wonders. am planing to do a plantation of the same. thanks again and again.
A sensitive skin type should also be treated with mild and non-irritating moisturizers and toners.
Happily, the inherent vegan purity in Ere Perez rosehip skincare items makes animal testing unnecessary.
Therefore, an anti aging serum must contain ingredients which shields the skin from UVB rays.
can lemon juice reduce or weight
Lemon juice is cleansing and helps to get flush toxins. Toxins get stored in fat cells so it helps to remove them. Also, lemons are very alkaline forming which will also help to balance the body. On their own lemons are not a miracle cure for losing weight. It is important to address all the foods one is eating and create a balanced diet.
Hi Diana
it is looks contradictory that lemon juice PH is very low in or is the range of acidic in ph scale. My question is how it can alkalinize the body fluids.
thanks
Lemons are acidic to the taste but are alkaline forming in the body. In fact, they are one of the most alkaline forming foods; this makes them great for balancing a highly acidic condition in the body. Read this article to learn more: acid diet
Health Benefits of Lemons, the Alkaline Powerfood
A warm water with lemon may help to reduce the fats. I used to take it regularly and it really helps to reduce my fats.