Join The 2 – 5 – 30 Healthy Diet

Four Special 2 Days A Week Diets Over One Month That Are:

• Gluten-Free
• Good Carb meals and recipes
• Sugar-Free, Alkaline, and Food Combined
• Formulated to Create Balance, Strength & Weight Loss
• And Of Course Very Healthy
• Will Improve your eating habits too

 

What is a 2-5-30 Diet?

2 is for the two days a week you eat a carefully selected menu (diet).
Everyone can handle a diet for just two days!
It is a form of intermittent fasting that has been shown to create amazing results.
You receive a specially prepared shopping list, all the recipes for the 2 days and complete training to do so.

5 is the five days a week you eat whatever you want.
Just eat ‘sensibly’.
All of our lives are jam-packed and stressed so you can’t limit your eating all the time.
You may find though, that your tastes change from the previous 2 days to something more healthy.

30 is the 30 days of the month you get classes and support.
Each week for four weeks – the 2-day menu will change for fun & effectiveness.
By the end of the month, you will have mastered the skills and knowledge to make a number of extremely healthy meals using all the recipes you have been given in the course.

This 4 week course will change your life

Choose The 2-5-30 Course for You Based on the Season you are in right now.

Your body requires different foods and nutrition for different seasons of the year.  You can’t balance and strengthen and lose weight with the same foods in winter as you did in summer.

For whatever part of the world you are and whichever season you are in now, choose the appropriate Course.

Improve Your Eating Habits with An Easy Course

1.  2-5-30 Spring Cleanse
Spring is The Time to Cleanse

“I have lost 5 lbs doing the Spring Cleanse; the Dr. says I’m right where I should be. I was so excited because other pains have lessened. I no longer wake up with the pain down my arms and my hands. Now I know I can do it with food. I love all the recipes.” June

Join the 2-5-30 Spring Cleanse.

2.  2-5-30  Early Summer Cleanse

2-5-30 Early Summer Cleanse.

To watch an introduction to detoxing in the summer you can watch this video webinar.

Testimony for the 2 – 5  – 30 Early Summer Cleanse:
“These last four weeks have been just wonderful. I have enjoyed the meals and so far I have lost 9 pounds, which I have not been able to do for many years. Amazing!
I feel fantastic. Your knowledge and wonderful recipes taught me how good food can taste. Thanks you and God Bless for helping all of us.” Pat

To see details of the advanced course go to 2-5-30 Early Summer Cleanse.

3. Late Summer 2-5-30 Course

For more information, check out this Free Recorded Webinar.

This included more detoxing and thus some remarkable health and weight loss benefits.

4.  Fall 2-5-30 Course

This is the last chance to do a cleanse/detox before winter and thus some remarkable health and weight loss benefits. It will help you to improve your eating habits for the coming winter season.

5. Winter 2-5-30 Healthy Diet

Follow this link to watch a video of a FREE Webinar giving you a lot of tips and advice about the best health approach in winter.

This will also explain the Winter 2-5-30 Course You can begin any time any during December and can be done right up until the end of March. .