Diana Herrington, Author at Real Food for LIfe

Smartest Fun Prank Ever About Eating!

This truly is one of the smartest fun pranks […]

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Mesa Man of 110, Credits 5 Foods for His Long Life

This Mesa Man was very healthy because of the

Mesa Man of 110, Credits 5 Foods for His Long Life Read More »

Cut Breast Cancer In Your Life With Healthy Tips and Delicious Recipes

Studies found that eating fruits and vegetables, especially carotenoid-rich ones, helps reduce breast cancer. Science supports this.

Cut Breast Cancer In Your Life With Healthy Tips and Delicious Recipes Read More »

We Love Creamy Peanut Butter – It is Full of Health Benefits

Peanut butter is full of health benefits and is a divinely delicious superfood. It is great with bananas and goes very well with many fruits and vegetables.

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Fox N’ Friends Thinks Meatless Monday is a Plot to Brainwash Kids

We are great Meatless Monday fans here on Real

Fox N’ Friends Thinks Meatless Monday is a Plot to Brainwash Kids Read More »

Vegetable Stew with Peanut Butter Is Warming and Tasty

This is a tasty vegetable stew with peanut butter, filled with superfood vegetables. Sweet potatoes add that sweetness to the stew making it extra tasty.

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Carob Banana Pudding with Peanut Butter is Yummy

This carob banana pudding is so simple and fast to make. It is a delicious dessert filled with the health benefits of carob, banana and peanut butter.

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Green Smoothie with Peanut Butter and Banana Is Delicious for Breakfast

Start your day with a peanut butter and banana green smoothie. It is made with fresh spinach, banana, peanut butter, and coconut milk

Green Smoothie with Peanut Butter and Banana Is Delicious for Breakfast Read More »

Peanut Butter Sauce with Ginger Is Tasty & Easy To Make

I love this peanut butter sauce, the ginger makes it extra delicious. This is one of those lifesaver recipes when you have an unexpectedl dinner guest.

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These Sugar Substitutes May Cause More Diabetes Than They Help

Millions of people around the world consume diet drinks

These Sugar Substitutes May Cause More Diabetes Than They Help Read More »

8 Habits Your Body Loves To Enjoy Being Vibrantly Healthy

Are you ready to add healthy habits to your life? Would you like to be healthier and full of vibrant energy?

8 Habits Your Body Loves To Enjoy Being Vibrantly Healthy Read More »

The Amazing Healing Power of Blueberries

Blueberries help protect you from cancer, keep your heart

The Amazing Healing Power of Blueberries Read More »

Could UV Light Eliminate Peanut Allergies?

Are you allergic to peanuts? The good news is

Could UV Light Eliminate Peanut Allergies? Read More »

Not Cheese Sauce is Vegan, Creamy, Healthy and So Delicious

This Not Cheese sauce is great for those who

Not Cheese Sauce is Vegan, Creamy, Healthy and So Delicious Read More »

Cardamom/Coconut Rice Pulao

I made this rice pulao for a potluck birthday party

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Is This Fake Meat Making You Sick? Why Eat It When It’s Not Healthy?

Many people are getting sick from eating fake meat, Quorn daily. More than 2,000 people had nausea, cramps, and diarrhea.

Is This Fake Meat Making You Sick? Why Eat It When It’s Not Healthy? Read More »

Prevent Kidney Stones With These Healthy Tips

Having kidney stones can be painful and you don’t want to have them. It is good to know how to prevent kidney stones with these healthy tips.

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Cucumbers, The Cool Summer Food That’s Good for You

Tasty, juicy cucumbers are a very cool addition to salads. This perfect summer veggie keeps your body hydrated, strong, and happy.

Cucumbers, The Cool Summer Food That’s Good for You Read More »

Cucumber Beauty Treatments For Your Skin

Learn about cucumber beauty treatments. Cucumbers are for more than simply eating. They make great beauty treatments for your skin.

Cucumber Beauty Treatments For Your Skin Read More »

Do I Really Need 8 Glasses of Water a Day?

We have all heard we that ‘we need 8

Do I Really Need 8 Glasses of Water a Day? Read More »

Tips for Drinking Water to Get Maximum Health Benefits For Your Body

It is important to learn water drinking tips to be very healthy. We all know our bodies need ENOUGH water to live but HOW we drink our water is important.

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