Diana Herrington, Author at Real Food for LIfe

Easy Creamy Peas – Delicious Vegan Recipe

This creamy peas recipe is super easy to make and delicious. It is great as an addition to any meal and full of protein from the tahini sauce.

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Fresh Quick Pea Soup Recipe is Delicious Too

How about a quick peas soup for lunch? Yes, this is a very quick, delicious soup that is nutritious too. All of the ingredients in this soup are healthy.

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Green Smoothie Blueberry Apple Pudding

A green smoothie pudding is so good to eat.

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Green Smoothies Full of Superfoods Are Delicious and Amazingly Healthy

Green smoothies taste better than most people think. Whenever I serve one, most are surprised at how good this green liquid tastes and want more. They are a very healthy way to begin your day with a 100% raw alkaline meal filled with powerfoods and a very yummy breakfast because they are filled with the fruit you love.

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How to Cut a Watermelon

YES – there is a better way if you

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Watermelon Rind Is Good for You Too

We usually throw out the hard green watermelon rind of the juicy fruit, but did you know that the watermelon rind has many nutritional and remedy benefits?

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Dirty Dozen – 12 Foods You MUST Always Eat Organic

I update this list each year as it does

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Cooking Long & Short Grain Brown Rice – Recipe

Cooking brown rice is simple but it is important

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Perfect Vegetable Juice

This perfect vegetable juice is my favourite juice and

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Watermelon Cleanse Bootcamp

“When one has tasted watermelon, he knows what angels

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Watermelon Soup For a Summer Meal is Tasty

A bowl of cold watermelon soup is refreshing and is a very simple soup for one of those ‘hot’ days. Also, get health benefits from the superfoods in it.

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12 Health Dangers From High Heat Cooking For You

Have you ever thought about what happens when you

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Chickweed, a Tasty, Healthy Weed for Eating

Chickweed is a tasty nutritious weed. Many of the weeds in our garden are food that can be included in your meals and let some of them grow in your garden.

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Healthy Weekend BootCamps

BootCamps Give Your Health Journey of Huge Boost You

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Dandelions Benefits: A Celebration of This Spring Flower

Dandelions benefits cannot be discounted as they’ve been used in cooking and medicine for thousands of years. They can be consumed in various forms including salads, tea or even dandelion root coffee. Absolutely fantastic weed herb easily grown and harvested. Harvest as many as you can this next spring and for goodness sake, stop spraying them!

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