The Deadly Consequences of Our Eating Habits
At the beginning of the 20th century the US […]
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Tasty Tahini Cream Sauce Recipe is Easy to Make
This is a simple and quick tahini cream sauce to make. You can make it sweet for a dessert or savory on your vegetables or grain or for a salad dressing.
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The Great Pacific Garbage Patch
Pacific Gyre aka Great Pacific Garbage Patch contains about
The Great Pacific Garbage Patch Read More »
Sweet Honey Syrup is Delicious
This honey syrup recipe has all the goodness of
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Quinoa Mother Food Is Full of Health Benefits, Delicious and Nutritious
There are many health benefits of Quinoa and it is filling with much more protein. Quinoa is gluten-free because it is not a grain, it is a seed.
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What is the Healthiest Sweetener – Diana Compares 5 Sugars
Sugar! Yes – this is one big topic for
What is the Healthiest Sweetener – Diana Compares 5 Sugars Read More »
10 Tips for Creating Alkaline Balance
Try these simple tips to create an alkaline balance to help create better nutrition. What you eat and how you live affects your acid-alkaline.
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Protein Myth – How Much Protein Does Your Body Need Every Day?
The protein myth is huge! We are obsessed with protein. Discover the myths you may have about this important topic and the surprising truth.
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Deluxe Mango Crumble Is a Healthy Dessert
Mangoes are a luxurious fruit making a mango crumble is a deluxe dessert. Mangos the King of Fruits taste so good that people forget they are also healthy!
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Millet & Buckwheat with Sunflower Seeds
This is millet and buckwheat recipe is a favorite
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Seed Topping for Salad, Rice or Vegetables
This is a quick way to add some extra
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Steamed Vegetables
Ingredients: 2 carrots I bunch of broccoli cut into
Steamed Vegetables Read More »
Delightful Vegan Banana Pudding is Fantastic for You
This vegan banana pudding with no added sugar is a very quick, easy to make dessert and it is so yummy.
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Beets Nutrition, Raw
Refuse: 33% (Parings and part tops) Scientific Name: Beta
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Cornmeal Porridge Is Tasty and Easy to Make for You
Cornmeal porridge is my favourite gluten-free porridge. Some call it grits, others polenta or mush or I call it cornmeal porridge. Here a basic version.
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Eat Real Food NOT Junk Food
Junk food is destroying both our bodies and the
Eat Real Food NOT Junk Food Read More »
Vegan Onion Soup for Dinner or Lunch
Who doesn’t love a yummy onion soup for lunch
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Vegan Onion Gravy is Delicious
This vegan onion gravy is a wonderful delicious addition to any vegetarian meal. Sometimes our vegetables or veggie burger are extra tasty with a little gravy.
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Pears: ‘Gift of the Gods’ They Superfood Full of Healthy Benefits
Homer, famous author of the Odyessy, called pears “gift of the gods. Thousands (including me) would agree!
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Mango Squares Are a Very Special Yummy and Healthy Treat
Mango squares are so delicious and mangoes are full
Mango Squares Are a Very Special Yummy and Healthy Treat Read More »
Delicious Chinese Vegetables for Dinner
Here is my version of delicious Chinese vegetables which are vegan and gluten-free. This is a great dish to serve on the Chinese New Year or any day! I especially like the Chinese broccoli which is called gai lan which I get from a Chinese supermarket.
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Cranberry Celery Onion Gluten-Free Stuffing Recipe
This delicious gluten-free stuffing makes a holiday meal special and memorable. Try this healthy recipe and you will satisfy both the difficult and easy to please!
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