Diana Herrington, Author at Real Food for LIfe

17 Top Foods For A Spring Detox Are Powerful Superfoods

Do you know what the top foods for a spring detox are? When spring arrives our body is looking forward to a cleanse.

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Future Of Our Food Is It Safe? Learn With Infographics

Is the future of our food supply safe? Unfortunately, the short answer is NO! It is not safe. Learn what is happening and how you can help.

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Recipe: Cherry Pecan Dark Chocolate Bar is a Delicious, Healthy Treat

Make this Cherry Pecan Dark Chocolate Bar Recipe that is full of healthy ingredients. Everyone that I have given samples to loves it.

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Vegan Curry Recipe That is Delicious and Easy to Make

This vegetable curry recipe is delicious and so easy to make! It is full of nutritious superfood vegetables and spices that your body loves. If you don’t like hot spicy food, you can make this curry without it being hot.

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Grape Green Smoothie is So Delicious and Nutritious

This grape green smoothie is sweet, filled with healthy ingredients and very filling. It makes a great breakfast to start your day.

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Spinach, a Superfood for Popeye and You is a Highly Nutritious Food

Spinach is for sure a powerful superfood that Popeye made famous. The truth is spinach is full of health benefits and so many nutrients.

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Leeks and Carrots with Ginger and Garlic is So Delicious

Leeks and carrots are favourite vegetables in my kitchen. Pairing them with ginger and garlic makes a very refreshing delicious addition to a meal.

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Sweet Potato Chips Recipe For You to Enjoy a Crispy Tasty Snack

Being a big fan of sweet potatoes, these sweet potato chips are such a fun food to eat. They are easy to make too. They are can be part of a meal or good party food served with a dip such as guacamole or pesto.

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Prune Power Balls Are Yummy With Healthy Ingredients and Full of Energy

These Prune Power Balls have a history. Back in the hippy days, there were the famous ‘Bliss Balls’. Here is a take-off on those which are fun and very easy to make.

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Natural love aphrodisiacs valentine's day

Natural Love Potions Aphrodisiacs For Valentine’s Day Or A Romantic Day

Is there a natural way to boost your love life? Here’s a partial list of exactly that… foods that have an impact on our bodies love chemistry.

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Shiitake Mushroom Miso Soup is Savory and Delicious

This shiitake mushroom miso soup is a delicious start to a meal and it is full of many health benefits from the mushroom, seaweed, miso and ginger.

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Pineapple, Banana Turmeric Smoothie Is Delicious and Very Healthy

This is a delicious Pineapple Banana Turmeric Smoothie full of extra healthy amazing superfoods. It tasty for a healthy breakfast or snack.

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Brazil Nut Burgers Are So Tasty and Good for You Too

These tasty Brazil Nut Burgers are filled with healthy ingredients and are gluten-free and vegan too. This is a recipe that you will love.

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Guacamole Is Delicious – Enjoy with This Easy Recipe

Guacamole is an easy recipe to make! It is delicious and full of healthy superfoods so it is a party dip or snack food that is good for us.

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Millet Pecan Pudding Is Vegan, Sugar-free and GF

Once you have cooked the millet, this Millet Pecan Pudding is very simple to make and is tasty and so healthy you can have it for breakfast.

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Alkalizing Apple Green Smoothie is Tasty For Breakfast and Healthy

This apple green smoothie is so easy to make. It can be a very healthy breakfast or a tasty snack. It is made with all alkalizing foods.

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Lower Cholesterol Naturally With These Tips and Foods

It is important to learn how to lower high cholesterol as it is linked to heart disease and stroke, both are leading causes of death in the world.

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Pumpkin Soup That is Creamy, Vegan and Delicious

With onion, ginger, spices and sweet pumpkin, this soup recipe is delicious! I love that it is vegan creamy without all that cow’s milk. The pumpkin seeds on top add a lovely crunch.

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Pear Hazelnut Crumble is So Delicious

This pear hazelnut crumble is a very healthy dessert filled with superfood pears, coconut oil, oats and the hazelnuts go well with the pears.

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10 Health Benefits of Peas – They Are an Amazing and Simple Superfood

Peas are really little powerhouses of nutrition that are a boon for your health and the whole planet. Learn about the many benefits of peas here.

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Strawberry Peach Green Smoothie is Delicious and Healthy

This strawberry peach green smoothie recipe is filled with healthy superfoods which means it is full of health benefits. It is super easy to make for an excellent breakfast or snack during your day.

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