This pomegranate smoothie is the simply delicious way to get an abundance of nutrients into our diet. It is creamy without the addition of cow’s milk so it is vegan. The addition of coconut milk and chia seeds create a creamy drink full of health benefits. It is very easy to make for breakfast and so simple.
Pomegranates truly are a tasty delight with many health benefits. We call them a superfood. Research has shown that pomegranates can help with a number of health concerns such as high blood pressure, cancer, helps with memory and they are even an aphrodisiac. They take the main stage in this pomegranate smoothie.
Tiny chia seeds have soared to becoming one of the most popular superfoods in the health community. It is no surprise that chia means “strength” in the Mayan language and they are strengthening as you will see from their many health benefits.
Time to make this creamy pomegranate smoothie!
Pomegranate Smoothie
Ingredients
- 1 cup pomegranate seeds
- 1/2 cup coconut milk
- 1 Tbsp chia seeds
Instructions
Notes
I hope you enjoyed my Creamy Pomegranate Smoothie
More recipes with pomegranate seeds:
Pomegranate Juice – I love pomegranate juice and decided to make it in a blender rather than a juicer for two reasons. This is because it is easier but mostly because when the seeds are totally broken down they add bitterness to the juice. This is avoided when you do it in a blender. You will see how that works when you follow the recipe. This is a very healthy juice! It is so much better when you make it fresh at home and do not add any sugar or preservatives.
Exotic Meal of Quinoa with Pomegranate and Cashews -What an exotic delicious combination this quinoa with pomegranate and cashews dish is! Also, it is a very filling meal full of nutrients. The good news is that it is exceptionally easy to make in minutes.A yummy meal in a bowl!
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