Health Tips
Grow Your Own Arugula At Home
Arugula’s well-known name as ‘rocket’ is because of its
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The Dangers of Detox
Eliminating toxins and excess weight in the body is
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How To Do Oil Pulling For Your Health
Oil pulling has been used for oral health for thousands of years in Ayurveda to reduce dental plaque, whiten your teeth and boost overall health. The sesame seed oil has excellent healing properties because it is a natural anti-inflammatory agent with antibacterial properties.
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Why Is a Gluten-Free Diet So Expensive and Fattening?
Have you noticed how that a gluten-free diet is
Why Is a Gluten-Free Diet So Expensive and Fattening? Read More »
Healthy Fats and Oils I Use In My Kitchen
Are you confused about which fats and oils to cook with? Time to learn about healthy fats and oils because they are good for you in small quantities.
Healthy Fats and Oils I Use In My Kitchen Read More »
14 Amazing Health Benefits of Ghee
Learn the health benefits of ghee and why it’s such an indispensable part of Ayurvedic medicine. It’s easy to make and it’s easy to store, so there’s no reason why you’re not using it in your vegan or vegetarian kitchen.
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How I Failed at Becoming an Alcoholic and Happy I Did!
I really did try to become an alcoholic and failed! I would buy a bottle of red wine and drink it all alone in my room every night.
How I Failed at Becoming an Alcoholic and Happy I Did! Read More »
I Was a Sugar Addict – Now Happy to say I am a Recovered Addict
It began in my mother’s womb. Sugar and chocolate were already my mother’s addictions. So I followed becoming sugar and a chocolate addict!
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Food Cravings VS Addictions VS Habits
Have you ever had cravings for chocolate or ice
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What is it that YOU are Craving?
Do you find that you are having a craving
What is it that YOU are Craving? Read More »
5 Healthy Recipes for 5 Unhealthy Foods
These healthy recipes for unhealthy foods are tasty as
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How To Do Self Oil Massage
Oil massage is balancing and soothing to the nervous
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23 Hot Health Tips for the Cold Winter
Winter brings the cold and snow. This can be
23 Hot Health Tips for the Cold Winter Read More »
5 MORE Foods To Eliminate From Your Diet
This article revealed the top 5 foods to eliminate.
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BPA Causes Devastating Metabolic Changes Inside The Body, Study Finds
From NaturalNews. The real threat from bisphenol-A (BPA), the
BPA Causes Devastating Metabolic Changes Inside The Body, Study Finds Read More »
5 Foods to Eliminate From Your Diet
There are thousands of healthy foods on this planet
5 Foods to Eliminate From Your Diet Read More »
20 Easy Health Resolutions
‘Tis the season for New Year’s resolutions. Many people
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Meditation Made Easy
Meditation is a natural process of: a. Experiencing more
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What is Your Mental Age
This Mental Age Test consists of 20 statements. Answers
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Celebrate With Healthy Food This Christmas
Eating healthy food for the holiday season! Perhaps that
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