How to Stay Feeling Young and Healthy
‘Baby Boomers’ have been hoping the anti-aging magic pill […]
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Health Tips
How to Select, Store and Prepare Plums
Plums are at their best between May until September
How to Select, Store and Prepare Plums Read More »
Potatoes: Are They Good, Bad, or Fattening?
Do potatoes make you fat? Decide for yourself after reading this article about the Good, the Bad and the Ugly of potatoes.
Potatoes: Are They Good, Bad, or Fattening? Read More »
Can a Gluten-Free Diet Help You Lose Weight?
The gluten-free diet to help lose weight has become popular with celebrities worldwide. They are raving about the weight loss benefits, but does it work?
Can a Gluten-Free Diet Help You Lose Weight? Read More »
Obesity is a Disease?
Yes, obesity is now classified as a disease by
Obesity is a Disease? Read More »
4 Awsome Zombie Animals
You may think zombies exist only in movies. Zombies
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10 Top Foods That Make You Gain Weight
We’re surrounded by good and bad food choices every day. Some are really great for us, like Superfoods and others make us fat and gain weight. Here’s a list of the top 10 fattening foods and food combinations you’ll want to avoid as best you can.
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Robert Cheeke – Vegan Bodybuilder
Robert Cheeke is the world’s most recognized vegan bodybuilder.
Robert Cheeke – Vegan Bodybuilder Read More »
Free Healthy Weight Loss Webinar
Every time food moves from your plate to your
Free Healthy Weight Loss Webinar Read More »
Toxic VS Healthy Laundry Detergents Are Very Good to Know About
Learn the difference between toxic vs healthy laundry detergents. They can be very toxic, thus we are polluting our home environment.
Toxic VS Healthy Laundry Detergents Are Very Good to Know About Read More »
Common Parasite Linked to Increased Risk of Suicide and Self-harm
From NaturalNews A common parasite may significantly increase women’s
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5 Scary Food Secrets Manufacturers Don’t Want You to Know
Most people understand that super frosted breakfast cereal, double sized chocolate bars and Big Macs are NOT health foods.
It’s scary to find out, that even when we think we are eating healthier, the large food corporations have tricked us into eating more garbage.
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Sources of Indoor Air Pollution – How to Avoid Them
Indoor air pollution is a big thing in our
Sources of Indoor Air Pollution – How to Avoid Them Read More »
Watermelon For Cleansing and Weight Loss
Watermelon is great for cleansing, weight Loss, packed with
Watermelon For Cleansing and Weight Loss Read More »
Tips For Improving Air Quality In Your Home
Improving air quality in our home is more important than many realize. Our home’s air quality can be more polluted than the outdoor air.
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Simple Method for Deep Breathing For Wellness
I HAD to learn this method for deep breathing
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Spring Cleanse is Good Us – Learn the Benefits Of Doing One
Have you done your spring cleanse yet? Our toxic environment and unhealthy lifestyles, make our cleansing systems overworked.
Just as our house needs a thorough cleaning of all the corners of our home to freshen it for summer, so does our body.
The cells in our body are always producing waste so cleansing w always naturally takes place to keep it functioning. Unfortunately, due to our toxic environment and unhealthy lifestyles, our cleansing systems are often overworked.
Overwork your cleansing organs, such as your liver long enough, and eventually they cannot do their job well and waste builds up. This allows chronic conditions to develop and is one of the ways our body degenerates over time. Having a healthy elimination system is important. You can see why it is a good idea to do a spring cleanse.
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Learning How to Breathe Changed My Life To Be Relaxed and Healthier
When I learned how to breathe into my belly,
Learning How to Breathe Changed My Life To Be Relaxed and Healthier Read More »