Arrowroot is a healthy substitute for cornstarch. Cornstarch is an irritant to the stomach whereas arrowroot is easily digested and even helps in settling an upset stomach. It is similar to cornstarch in appearance but once cooked it is clear and shiny rather than cloudy and translucent. Arrowroot is used as a thickener in sauces & puddings and often in gluten-free baking.
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You need to eat gluten-free if you either have
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The paleo diet was the way primitive people ate. It was simple eating and similar to how animals naturally eat, one food at a time.
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Contributed by Natural News With all the dangers associated
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Learn about the dangers of eating an acid diet and how it weakens your body. You can have weight gain, weakened immune system, glands and organs and much more.
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Green smoothies taste better than most people think. Whenever I serve one, most are surprised at how good this green liquid tastes and want more. They are a very healthy way to begin your day with a 100% raw alkaline meal filled with powerfoods and a very yummy breakfast because they are filled with the fruit you love.
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I update this list each year as it does
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Unleash the anti-aging power of lemons with this homemade facial cleanser
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Many of the drugs that we know are illegal
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All my life I have been playing in the garden. My father got me started with growing real food from the earth. He also taught me how to pick wild food.
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The benefits of the dandelion root seem to stem
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Time to learn the many wonderful ways to use lemons. The citrus tree can produce as many as 1,500 lemons a year.
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At the beginning of the 20th century the US
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