Spring Cleanse Fruit Salad
Oranges are rich in dietary fiber, pectin, which is […]
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Orange Spring Cleanse Green Smoothie
This is a super easy smoothie to make an
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Taking Care of The Ocean Every Day
The evidence of the harmful effects of plastic in the Ocean is overwhelming. The question is not whether these threats to the Ocean – and to all life – are real, the real question is, do we care? What are we willing to do to save the Oceans?
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Saving Water for the Environment – Past, Present & Hopefully the Future
Earth Day Special by Carla Janzen As a child
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Are You Getting Enough Calcium?
We all grew up hearing that calcium and milk
Are You Getting Enough Calcium? Read More »
Top 3 Costliest Health Mistakes
While trying to improve my health over the years, I
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Asparagus Calories and Nutrition
The calories in asparagus are only 27 in one
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Monsanto vs. Mother Earth
It’s unbelievable, but Monsanto and Co. are at it
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Do You Eat Healthy? Take the 2 Minute Quiz
A lot of people think about eating healthy. Actually
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Is Laughter Really the Best Medicine?
What does laughter do to us? Laughter lowers blood
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Plastics – Havoc with Your Hormones
More and more people are concerned about the affect
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Super Green Kiwi Smoothie – Highly Alkaline
This kiwi smoothie is delicious and full of superfoods Also, it is low in calories, contains no saturated fats or cholesterol, and is rich in dietary fiber and pectin.
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Kiwi Benefits & Facts
People are attracted to kiwi fruit because of it’s
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Benefits and Use Of Almond Oil For Cooking
Why do I have refined almond oil in my
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Diana Top 50 In Huffington Post
Diana was recently honoured by The Huffington Post -Canada
Diana Top 50 In Huffington Post Read More »
Is Saturated Fat Bad For You?
If you have been depriving yourself of your
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Sea Vegetables (seaweeds) Health Benefits
Discover the amazing health benefits of this ancient SuperFood.
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Powerful Advantages of Lettuce For Your Salads and Smoothies
Lettuce has been called “the perfect weight-loss food” and “rabbit food,” but it many powerful advantages. It has amazing healing benefits.
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Coconut Oil Health Benefits Are Many Making It a Superfood For Us
Coconut oil is full of health benefits! It was thought of as a heart disease-causing saturated fat. Now it’s ‘the healthiest oil on earth.’
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17 Sesame Oil Benefits
by Elizabeth Peregrine The health benefits of sesame oil
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