Vegetable Stew
This is my idea of easy and delicious simple […]
Margarine vs Butter – Which is Better?
Which is best for you? Butter or margarine. The
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How to Use Coconut Oil In Your Healthy Making Your Meals Today
The are many health benefits of coconut oil! Do you know how you use it and when not to use it? Here are some great-tasting recipes too.
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Soy Sauce Substitute – Soy Free
Many are unable to use soy in anything and
Soy Sauce Substitute – Soy Free Read More »
Earth Day: Health Crisis at the Third Pole
The Himalayas are the 3rd pole of planet Earth, storing fresh water in glaciers and streams & providing life-giving waters to one-fifth of humanity. Read details of their important and the serious threat they are facing.
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Garlic Health Benefits Are Not To Be Missed!
Garlic may smell strong but it is full of health benefits from immune-boosting, to antioxidant qualities to being an aphrodisiac. It is a superfood.
Garlic Health Benefits Are Not To Be Missed! Read More »
Korean White Ginseng Health Benefits
Korean White Ginseng is a powerful herb that stimulates the body’s systems and helps to reduce stress. Used in a variety of tonics for its overall effects, it contains a volatile oil, Panax oxide, glycosides and glucose.
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Soba Soup – A Healthy Japanese Favourite Is A Very Easy Tasty Recipe
If you want a delicious soba soup recipe that is gluten-free, and grain free try this soba soup. This soup is made with buckwheat noodles.
Soba Soup – A Healthy Japanese Favourite Is A Very Easy Tasty Recipe Read More »
Health Benefits of Olive Oil are Many And Best for Salad Dressings
Extra-virgin olive oil (cold pressed) is the best in salad dressings with its health benefits so I include some in my meals every day.
Health Benefits of Olive Oil are Many And Best for Salad Dressings Read More »
Tangy Baby Potatoes
by Kirti Kapoor at KaysFoodRambles Baby potatoes are in
Tangy Baby Potatoes Read More »
26 Healthy Slimming Tips
Here are my best 26 ideas for a healthy
26 Healthy Slimming Tips Read More »
Warming Buckwheat Full of Health Benefits
This is a favourite grain of mine in the
Warming Buckwheat Full of Health Benefits Read More »
2013 – A New Year with New Possibilities
Wow!!! It actually is 2013. The world did not
2013 – A New Year with New Possibilities Read More »
How Long Do You Want to Live?
Most of us would say that we would like
How Long Do You Want to Live? Read More »
Do You Have Wheat Belly?
Wheat Belly is a new name for beer belly
Do You Have Wheat Belly? Read More »
Chocolate Can Be Good for You
Chocolate is a favourite for many and it can be good for you. The good news is that there is research suggesting how healthy it is making it a superfood.
Chocolate Can Be Good for You Read More »
How Losing Weight Helps Your Heart
Are You Actually Overweight? The first big JAMA study
How Losing Weight Helps Your Heart Read More »
10 Health & Personal Goals for 2013
2013… Here I come! These are 10 things I
10 Health & Personal Goals for 2013 Read More »
Inside-Out Healing: A Positive Review
I just read Inside-Out Healing, Transforming Your Life Through
Inside-Out Healing: A Positive Review Read More »
Tomato Salad Dressing Recipe Makes Your Salad Delicious and is Healthy
This delicious tomato salad dressing is a very light
Tomato Salad Dressing Recipe Makes Your Salad Delicious and is Healthy Read More »
Creamy Tahini Salad Dressing
I love this tahini salad dressing recipe for its simplicity but mostly because it gives me a creamy dressing that is vegan. Most creamy dressings contain milk products which for many individuals is hard to digest and contributes to weight gain. The other great thing about this dressing is that it full of very good protein.
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