Beets Nutrition, Raw
Refuse: 33% (Parings and part tops) Scientific Name: Beta […]
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Cornmeal Porridge Is Tasty and Easy to Make for You
Cornmeal porridge is my favourite gluten-free porridge. Some call it grits, others polenta or mush or I call it cornmeal porridge. Here a basic version.
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Eat Real Food NOT Junk Food
Junk food is destroying both our bodies and the
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Vegan Onion Soup for Dinner or Lunch
Who doesn’t love a yummy onion soup for lunch
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Vegan Onion Gravy is Delicious
This vegan onion gravy is a wonderful delicious addition to any vegetarian meal. Sometimes our vegetables or veggie burger are extra tasty with a little gravy.
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Pears: ‘Gift of the Gods’ They Superfood Full of Healthy Benefits
Homer, famous author of the Odyessy, called pears “gift of the gods. Thousands (including me) would agree!
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Mango Squares Are a Very Special Yummy and Healthy Treat
Mango squares are so delicious and mangoes are full
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Delicious Chinese Vegetables for Dinner
Here is my version of delicious Chinese vegetables which are vegan and gluten-free. This is a great dish to serve on the Chinese New Year or any day! I especially like the Chinese broccoli which is called gai lan which I get from a Chinese supermarket.
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Cranberry Celery Onion Gluten-Free Stuffing Recipe
This delicious gluten-free stuffing makes a holiday meal special and memorable. Try this healthy recipe and you will satisfy both the difficult and easy to please!
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Cranberry Ginger Bars Recipe Are Gluten-Free
I like anything with ginger but these cranberry ginger bars are a great tasty combination! Of course, all my recipes have no refined sugar or cane sugar making them very healthy.
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Raw Apricot Coconut Balls
These yummy apricot balls are a fun and easy recipe to make. It’s always nice to have a few of these on hand.
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Gingerbread Cake is Wheat-free, Full of Health Benefits and Delicious
This gingerbread cake is gluten-free and simply delicious! The heat of the ginger balances off the sweeter elements so it doesn’t feel heavy.
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Cranberries: The Little Red Powerfood with a Big Punch
Cranberries are also called ‘bounceberries’ because they bounce when
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Pumpkin: The Biggest Powerfood ….Ever
Pumpkins are BIG Pumpkins are tasty, Pumpkins
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Pumpkin Nutrition Facts
Pumpkin Nutrition Facts (1 cup cooked, boiled, drained, without
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10 Benefits of Carrots – the Crunchy Superfood Is So Good for You
Forget about Vitamin A pills. With this orange crunchy
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Carrots with Orange Recipe is Very Delicious and So Easy to Make
This carrots with orange recipe has LOTS of orange foods in a surprising but delightful combination. It is also ridiculously easy to make.
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5 Sources of Power for Powerfoods
Powerfoods have specific influences on the body. That’s why
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Zucchini Is Powerfood That I Love Adding to Many of My Recipes
I love Zucchini which is a powerfood. It is one of my favourite vegetables that I add to many of my recipes. It is easy, and quick to cook.
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Tofu with Zucchini & Almond Cream is Delicious
This Tofu with Zucchini & Almond Cream recipe is very yummy and easy to make for dinner and filled with #Powerfoods
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10 Whimsical Ways to Cut 100 Calories
One hundred calories doesn’t seem like a lot, but
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