Quick Quinoa Porridge

This quinoa porridge is a gluten free grain that is actually a seed full of protein and it really is super quick to make.

 

Quinoa Porridge

Ingredients:

1/3 cup quinoa flakes
1 cup water
1 – 2 Tbsp sultanas or raisins
Pinch of Himalayan salt
1 Tbsp virgin coconut oil
1/4 -1/2 tsp Cinnamon

Quinoa flakes
Quinoa flakes

Directions:

  1. Put quinoa, water, salt and raisins into a small cooking pot with a lid.
  2. Bring to a boil.
  3. Then turn down to low and cook for 5 – 7 minutes.
  4. Make sure it is porridge like.
  5. Serve in bowl with either Tahini Cream Sauce or coconut oil and cinnamon.

Here is my favourite quinoa:  truRoots Organic Quinoa 100% Whole Grain Premium Quality.

More quinoa recipes:

Quinoa with Pomegranate and Cashews – What an exotic delicious combination this quinoa with pomegranate and cashews dish is! Also, it is a very filling meal full of nutrients. The good news is that it is exceptionally easy to make in minutes.

 Quinoa Arugula Salad – This is a yummy and nourishing quinoa arugula salad for any season. It is full of good protein from the quinoa and the pumpkin seeds.It is a whole meal in one bowl.

Deluxe Quinoa Pudding (vegan & gluten free) – This is an extra special quinoa pudding made from my favorite grain that as we now know is really a seed. You can simply cook it on top of the stove in a pot till it is the consistency you like,  but baking it makes it extra yummy! The raisins and dried apricots add a very tasty sweetness. I love pecans and that is what for me makes it a deluxe pudding. You can use other nuts if you prefer.

vital healt assessment

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