Balance Your Body – with Alkaline Balance
Acid is for Your Car Battery…Not Your Body!
The principle of PH balance helped me regain my health more than anything else in my entire 39 years of looking for answers.
Doing this one simple thing will solve many of your nutritional worries. What you eat affects your acid alkaline balance.
Diana Herrington
10 Benefits of Having a Balanced Body’s pH:
- Skin more elastic, youthful.
- Deeper more restful sleep.
- Abundant physical energy.
- Suffer from fewer colds, headaches, flues.
- Good digestion.
- Less arthritis.
- Reduction of candida (yeast) overgrowth.
- Won’t support osteoporosis.
- Increased mental acuity, mental alertness.
- Legal natural high.
Did you know that the water fish swim in needs to be the correct pH in to live? Life only exists where there’s balance, and your body is totally regulated by pH! Are you too acidic?
Check out this list of symptoms of being too Acidic
Digestive issues:
- Excess stomach acid.
- Acid reflux.
- Gastritis.
- Ulcers.
- Saliva acidic.
Unhealthy Skin, Nails and Hair:
- Nails are thin and break easily.
- Dry skin.
- Cracks at the corners of the lips.
- Hair is dull with split ends, and falls out.
- Hives.
- Very pale face.
Teeth and Mouth Issues:
- Loose teeth.
- Teeth sensitive to hot, cold, or acidic foods.
- Teeth have a tendency to crack or chip.
- Sensitive gums.
- Mouth ulcers.
- Infections in throat and tonsils.
- Tooth nerve pain.
Eyes, Head and General Body:
- Headaches.
- Low body temperature (feels cold).
- Tendency to get infections.
- Leg cramps and spasms.
- Eyes tear easily, conjunctivitis, inflammation of the eyelids and corneas.
Nerves and Emotions:
- Low energy; constant fatigue.
- Being continually depressed with a loss of joy and enthusiasm.
- Excessive nervousness
Would you like to know:
- how to balance your pH?
- the 10 tips for creating a balance of alkaline/acid in your body?
- how to test your ph balance?
- what the alkaline and acid foods are?
How to Learn More
1. Read my mini e-book “Balance Your Body… with proper Acid/Alkaline balance .
Only $2.99
- Contains full description and understanding.
- Contains colour charts to print and put on your fridge
- Contains explanation of key foods to add to your diet and simple delicious recipes.
Click here: Balance Your Body to purchase.
This e-book is a chapter from my larger e-book Eating Green and Lean
If you have already purchased Eating green and Lean you already have this information.
How to Really Learn More and Apply That Knowledge:
I feel so strongly about this health principle that I now teach how to use and apply alkaline principles at our Weekend Web Alkalizing Bootcamps.
Check out our October BoootCamp which uses alkaline balance and food combining for weight management. Click here: Food Combining & Acid-Alkaline Diet BootCamp for Weight Loss and Balance
Copyright © Diana Herrington You are welcome to share this article with anyone who you think may benefit from this information as long as you give credit to Real Food for Life by including the link to the home page www.RealFoodforLife.com or the direct link to this post.
About Diana Herrington
I am the head chef at Real Food for Life and author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.
5 Responses to “Balance Your Body – with Alkaline Balance”
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We post daily to twitter and facebook with lots of great information. Check us out!
Your article should inspire others to want to know more.
Thank you for sharing your knowledge and experience with the world.
Pierre
Thee Quest For Perfect Health
This is such a great article.
Well written, well-organized, and well-laid out.
I dare say a model for blogs!
Nice work on this site and your content, guys!
Thanks Bryce. Just trying to approach your site’s standards.
Thank you Pierre; I am happy that you and Pierrette liked the article enough to post it on your site.
Well thank you Bryce; we do try to make this blog informative and fun. Still need to work on the logo.
[...] can then understand how an over acid condition affects your health. Grains such as wheat account for 38% of the normal American’s acid load and wheat comprises the [...]