1 cup Yogurt, unsweetened (organic cows, goats, coconut or soy) Few drops of Stevia or 1-3 tsp honey, non-pasteurized
Mix all ingredients together. DO NOT USE A BLENDER.
Pour over salad.
Mix together well.
Serving Tip: If you are planning on this lasting for the next day do not add the yogurt dressing to the whole salad. Put half in a covered container and two thirds of the dressing in covered jar in the fridge.
Alkaline Nutritional Tip: Did you know that Kiwi fruit, Pears, Apricots, Apples and stevia are all in the highest alkalizing category.
I am the head chef at Real Food for Life and author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.