Avocado Vegetable Dip

| August 6, 2011 | 1 Comment

There are so many dips available to buy at the grocery store but this is much more healthy,  fresh, and tasty.

Ingredients:
1 ripe avocado, peeled & pitted
1 tsp. onion, finely minced
1 stalk of celery, finely chopped
1 – 2 tbsp. lemon juice
1 tomato, chopped
Nori & Dsulse seaweed flakes to taste

Directions:
1. Mash avocado.
2. Add onion, celery and lemon juice and mix in well.
3. Gently mix in chopped tomato.
4. Serve with corn chips or slices of vegetables.

About Diana Herrington

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

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Category: Appetizers, Gluten Free, Recipes

Comments (1)

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  1. Christa says:

    This also is great on 7 Sprouted Grain Bread as a sandwich and topped with onion and tomato slices.

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