- Mix buckwheat flour with enough hot water to form a hard, stiff dough.
- Apply in a 1/2-inch layer to the affected area; tie in place with a bandage or piece of cotton linen.
- Leave in place for up to 4 hours.
After removing the plaster, you may notice that fluid is coming out through the skin or that the swelling is starting to go down. A buckwheat plaster will usually eliminate the swelling after only several applications, or at most after two or three days
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About Diana Herrington
I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.